Skyfoot's Height Increase Insole, Heel Lifts for Shoes, Gel Lift Inserts for Men and Women, Black, Small (1 Pair)

I recently had a sprain injury.My physical therapist suggest I wear a wedge in my sneaker to take some pressure off my knee.I tend to me on my feet all day.I wasn’t sure what size to get so I got the small 1 inch. I wear 8 in women’s sneakers.At first, it’s going to hurt because your body is adjusting to the difference.I would have start off with 0.6 to be on the safe side.All these sneaker they fit comfortable and easily.New Balance Women's Fresh Foam Roav V1 Sneaker.Adidas Ultra Boost -2020Adidas Yeezy 350 - with this sneaker I do feel like my foot is going to come out of the sneaker. It doesn’t.It did ease the pain on my knees.There is an adhesive on the bottom of the insert that can make the insert stay in place.I chose to keep the plastic on because I tend to switch sneakers. It’s still stay in place.The insoles are soft but firm. I have video showing the bounce of it.I showed to my podiatrist and she really like them.The logo on the insoles does come out.Found this useful, press the like button.

I wanted to use this for at least a week before writing this review. On the first day I noticed that it was fairly comfortable, however after wearing it for 5+ hours, I noticed slight discomfort around the ball of my foot. After a few days, I somehow adjusted and it felt great. However after about a week I noticed the insert breaking apart. Little pieces of foam balls or whatever that material is started coming apart. Overall I can't recommend this product because it's just not durable enough for long time use.Edit: The seller has reached out to me to resolve the issue that I had with my pair of soles. Previously it was breaking apart and the little foam balls were starting to come apart from the heel part of the sole. The seller sent me a different version (not the foam version), and so far it has been working great. I'll update the review once again after using it for a couple weeks. But so far I want to thank the seller for providing great customer service and standing behind their products.

These are advertised as 1/2” thickness, but that is not accrate since it cups. The actual tickness is 1/4” because the cupped shape is on the edge around your heel, not what you step on. Very disappointing.

I use a 1" cushion in a single shoe only due to a difference in leg lengths. The leg length discrepancy over many years has resulted in significant scoliosis of the lumbar spine and resultant back pain. The cushion can not correct the back issue after so many years, but it definitely helps. Too bad my orthopedist didn't make the connection and suggestion years ago.

I was excited to get this product and try it my Wright surgical leg is 1 inch longer than my left leg after hip replacement surgery. They are very comfortable however the adhesive does not adhere to your shoe I had to use the loo to get them to stay on. I would not recommend this product