Journal Therapy for Overcoming Burnout: 366 Prompts for Renewal and Stress Management (Volume 2)

As a Registered Social Worker, I have worked in the burnout prevention field for over 25 years. I have taught the healing power of writing for just as long. I love how this book combines two of my passions in one place and is filled with 366 journaling prompts that are sure to help you to go to the page to reduce stress, replenish and come home to yourself. Discover how to use journaling for self-care in a way that can support and sustain you through these complex times we are living in. I strongly recommend this book to anyone who wants a guided path for putting pen to paper to overcome and prevent burnout. Lynda Monk, Director, International Association for Journal Writing