The BE CLEAR Method to Living with Bronchiectasis: A self-care guide to improving lung health and general well-being

The information is easy to understand. There are seven chapters explaining the BE Clear method from breathing to relaxation. The author even included a recipe for minestrone soup. My doctor told me that I have one chance to keep bad bacteria from colonizing in my lungs so I'm reading everything about Bronchiectasis and this book is a wealth of information. The author herself has been diagnosed with Bronchiectasis and she has been following her own advice. Do yourself a favor and buy the book. You will not be disappointed.

Until I found Linda's book I was existing with Bronchiectasis, not living. As I was researching and looking for information and some glimmer of hope I came across the BE Clear Method and it literally changed my outlook, gave me hope and motivated me to make the changes I needed to make in order to live again. Linda offers great advice with some needed humor and her website is a fantastic resource. If you are on social media follow her on Instagram. Thank you Linda for inspiring our community!

As a medical doctor and patient with bronchiectasis, i really do recommend this book. It helped me a lot to figure out how to live with this medical condition beside taking my medication. It also lifted my mood a lot! Thank you so much Linda!

Linda has done an amazing job of not only providing information to understand BE but also in an easy to read format with practical exercises.I found the exercises to be so helpful, very practical and easily incorporated into my daily routine.The book is short and sweet, providing the right balance of information to cover all aspects of managing this condition.This book has been life changing for me!! Thank you Linda for sharing your journey, knowledge and skills you have developed. Must read x

I learned many helpful tips on how to manage my lung issues.