How to Love Yourself

The book is great, it has made a great impact on me, through the practical exercises teal presents I've been able to develop a deeper understanding of what loving myself means. It helped me develop new practical daily habits and also im learning to prioritize my happiness and well being on top my social duties and responsibilities. And her story is also very inspiring. It's been a game changer for me

I have been reading this book over the course of several months; with life being busy one can’t help to want to read Teal Swan’s books as she explains and expresses her transparency, as well as thoughts about what it means to love yourself. I have also been going to therapy for about a year now and adding Teal’s book(s) to my collection of books and using what she writes about actively in my everyday life really helped me to become more of who I was meant to be and her words inspire me to collaborate with my inner child when he feels upset/unsettled by other’s behaviors. However, the biggest take away for me was finding exactly where my problem areas were and Teal helped me to see them and guided me into a direction of self-love, and the ability to help others on their healing journey as well. Your book is like an entire literary of advice and tips- however, this book was powerful and written in a way I could understand it. Thank you! I will be reading your other books as well,- a fellow empathic soul 😊

Teal's teachings, knowledge, YouTube videos, workshops, books and any other interactions helped me get through the darkest parts of my life. Tiny baby step after tiny baby step I got better and better with her guidance.I had to learn how to love myself and how to care for myself. There was no other way just to learn that. And this book is an amazing tool to help me with that.It is still an ongoing project. But as I started to love myself, even just a little bit, it got mirrored back to me from everywhere around me. Which helped me heal more and love myself more, which helped me get better in life in general.Her message and tools are priceless. I listen to her videos on a weekly basis. She is a part of my everyday life with her books, posts, meditations.Forever grateful that I have found her when I did.

Wenn man offen ist und wirklich sich selbst lieben lernen und verstehen will dan ist dieses Buch perfektauch bei Menschen mit Depressionen sehr empfehlenswertDas Buch hilft wirklich sich selbst auf den Grund zu gehen und ist nicht wie viele andere Selbsthilfe Bücher nur oberflächlich sondern es geht in die Tiefe!Bei Teal Swan auch nichts anderes zu erwarten!!Es ist nicht gezuckert beschrieben sondern bringt Tatsachen auf den PunktFür Menschen die alles auf heile Welt machen empfehle Ich diese Buch nicht, nur für die die bereit sind wierklich etwas ändern zu wollen!

I've had a streak of reading four books in which I barely learned anything new about psychology. Pretty frustrating.Therefore, I was extra happy reading so many new insights about psychology (and self-love).Also, Tael has mastered the art of writing 10/10.I am having a hard time even putting the book down.I will definitely re-read this book over and over again.