The Self Love Reflection Journal Paperback – December 24, 2021

Lisa Sonni's journals helped me process and exit from a terrible narcissistic relationship. The journals offer informative quotes, encouraging affirmations, and thoughtful questions for each day. There are built-in "days off" too, because going deep in these journal entries can make you need a break. I created a ritual around these journals, writing in them first thing each morning. These pages became a safe space where I was able to process my shock, pain, and grief. I can't express just how much of an anchoring, healing activity this was. My heartfelt gratitude to Lisa Sonni for creating these journals.