This training tool is recommended by a professional punching punching boxer to improve hand-eye coordination, accuracy, speed, glare and agility. Suitable for combat and combat sport: boxing, MMA, fighting, MMA mixed martial arts, kickboxing, Muay Thai, Taekwondo, Lethwei, Burmese etc. With an adjustable and comfortable headband, wrap around your head and punch the ball without hitting your body. Two types of punching balls, one is supplied for beginners or children, it is lightweight and soft enough, it will certainly not cause injury. Another is providing access to qualified athletes or adults, it is fun and stimulating. If you are a boxer or sports enthusiast, adults, teens, children or the elderly, if you want to improve reflexes and agility, footwork alone, hand-eye coordination, increase precision loops and speed, improve health in general, burn calories, lose weight, reduce pressure this ball for speed exercises is an effective training tool for you. Specification: Diameter of the ball: x cm / 2.35 mm Black ball Weight: 20g/19.8g Rope length: 1 m/40 mm. Package Includes: 1 x 20g black ball (beginners) 1 x headband.
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