AdvoCare Rehydrate Electrolyte Drink Mix - Hydration & Recovery Drink with Sodium, Potassium & More - Fruit Punch, 12.7 oz

To be clear, I actually think Rehydrate is an excellent product. It has helped me more than once when outside on a hot day or putting in some hard exercise. When I’ve bought it in the past, I have done some from an Advocare rep and gotten exactly what I was expecting. However, Amazon’s containers have clearly been sitting on a shelf for far too long. Most of it is rock hard even after trying to break it up with a knife.

Product works well, I feel better drinking this after working outside in the heat over Gatorade or similar but I didn't care for this flavor.

It's a great product.

showed up sealed and new but couldn’t hear powder. opened to find a solid rock of powder, unuseable

Overall the best re-hydration product I have every used; for sports or for after-party recovery - this really works; be sure to also use a bit of sea salt tossed down with a liter of water as well; the flavor is good (and I don't like flavored water as a rule of thumb) and I actually enjoy the flavor; I have used it at half-dose and full-dose (mix) and enjoy the half-dose a little better; be sure to have a salty snack with this - the goal is to encourage your thirst, after all; only water can truly re-hydrate you; sodium and other minerals along with some sugar help your body to absorb and hold-on to the water. Pre-hydrate if you can help it; and re-hydrate too;

Very tasty but still some sugar and very expensive. Doesn't go far.. Try Ultima Rasberry

Best hydration drink we’ve ever used. During tournament season my sons playing 6-9 games per weekend on 2 teams. This is in his survival kit!

Best hydration product around! I was suffering from migraines and nausea after playing tennis in the heat. I was hydrating with Gatorade and water the night before and the day of... no luck. This! Does! The! JOB! Also, good for preventing hangovers. Fyi. Lol.