The Runners' Repair Manual: A Complete Program for Diagnosing and Treating You

I have given this book to so many runners. Dr. Weisenfeld was my doctor for many years. His approach was totally practical. He loved sharing his knowledge and saved many a foot -- including mine. A must-have for anyone who runs, walks or dances !

Great information

does what it says in the title

This is a useful for book for anyone who runs. One of the authors is a podiatrist who treats runners and he is fairly pro-active with regard to self-help. I found it extremely helpful in treating a recent bout of plantar fasciitis. It might be helpful to update this book and see if there is any recent developments in sports medicine with regard to these injuries.

Simply the best book on runner's injuries that I have even seen. It is true that it has not been updated in several decades, but it worked when it came out, and it works now. I have run and raced every distance from a mile to a hundred miles in the last 30 years. Consequently, I have had a lot of injuries. This book has always been very good in pointing out the problems and giving good solutions. I have helped many of my running friends throughout the years with the advice from this book. I lost it several years ago and when my son got into competitive running he started having injuries. I bought the book again and he has found it as helpful as I did.