OIL-PROTEIN DIET Cookbook: 3rd Edition

I bought this book as a follow on from another book by Dr Budwig ‘Flax Oil as a True Aid against Arthritis, Heart Infarction and Cancer’. I think it’s important to read the two books together otherwise her solutions, advice and diet won’t make complete sense. Very interesting insight though, as a result I’ve altered my diet and added a lot more flax seed and oil to what I eat.

I used this book every day to guide me through getting started with the Budwig protocol. We are using this diet along a number of other protocols to help fight my husband's bladder cancer and we feel like we are winning. If you are going to follow the Budwig protocol I recommend FlaxFarm for your oil and just be totally committed to this lifestyle.

Excellent

Enjoyed this book, would have given 5 stars her research & work is worth more than 5 stars; but, book is to short &overpriced - 61 pages from 1st page to back for $17.00. Looks like a pamphlet. It covers the early history, theory and successes. As this was a third revised edition. I expected more. The first 2 versions must have been a few pages. Love Dr. Budwigs life works, amazing woman, lived to 90 and sadly someone (s) making a big profit off her work, overcharging for a book deterring potential readers. Since she has Past, some books are being sold at scalped prices. She would not approve of the greed, she just wanted to help people get well,and they did.

This book gives you some ideas as to what you can do to the coveted flax seed oil/cottage cheese mixture. Whether using it as a custard base to fruit and veggies or freezing it for an ice cream - lots of variations with spices and fruits and seasonings and tastes for all culinary preferences.