The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair

Just received my copy -- WOW! SOOOOOOO much incredible information! I LOVE that the photos of each exercise (and in each phase of each exercise) are both profile AND frontal! Great thinking Kathi! In awe of how much information is in this book. I know the price tag is high, but as other reviewers of The Mat book point out, we spend hundreds for a weekend conference with only a handful of workshops. We get this book FOREVER. I LOVE my Baby Chair and was so honored to take a workshop specifically on the Baby Chair with Kathi in October. You won't be disappointed - this is an investment in your teaching and your personal growth as a student of the Pilates Method. Thank you Kathi!

The consummate book on everything baby chair, how it fits into the Pilates method system. When, why and how to use it with your client.77 exercises including building variations, challenge variations and the connections to the reformer and mat. A gazillion full color pics that leave nothing to the imagination. Charts highlighting Exercise, Level, Thread or Spinal Function, POS (Point of Stability), Thread to the Mat or Reformer, and Purpose. It is the complete Baby Chair section of a thorough teacher training program put into a book. Get it!

KRN brings the Arm Chair; aka; Baby Chair to the masses. This piece of apparatus is only learned in sessions with a traditional Pilates Teacher. For those that Teach the Arm Chair this documents the work we learned back in the day along with some additional work. Thank you for sharing KRN!!!!

Wonderful book that unlocks the mysteries of this underused piece of apparatus from Joseph Pilates. Each exercise is broken down in a way that enables the Pilates teacher to best meet the needs of his or her student.

Thank you very much