Barlean's Organic Lignan Flax Oil, 12-oz

Good Quality good product glad its available in India

So Im vegetarian/vegan and have been for a while and i dont get much omega 3 in my diet. I started developing a deep anxiousness about my goals, tasks, my future recently. normally i would have a stress response, but it was barely noticeable. I could take a deep breath and be fine after. but over time, i was becoming hypersensitive to the emotion i have attached to the aforementioned. Almost like a panic i would feel in the pit of my stomach and i felt stressed in my whole body. I felt so mentally disconnected from myself. I hated it!. then i did some research. Omega 3 deficiency can lead to a host of issues including anxiety. A day later taking this i feel back to myself its amazing like my body was starved for it.If you have or are developing anxiety and dont eat many foods high in omega 3 try this. Americans are known to be a growing bunch low in this nutrient or be wildly unbalanced due to high Polyunsaturated oil intake.

I have been ordering this for years. It is very effective & gets absorbed easily by body. My issue is that it should have been mailed with an ice pack as it needs to be kept chilled. Vendor did not do this which is why I will not but it from this vendor again.

Based on an article I read about the science of seasoning cast iron, I learned the flax seed oil is the food equivalent to linseed oil in wood working. Wood coated in linseed oil gets a hard protective finish. The same thing happens with flax oil. When heated to a high temperature, in a very thin coat on your cast iron, you'll get a beautiful hard finish. With several coats (I applied 6), the pan develops a great non stick finish. The key is using a very thin coat of flax oil, and then wiping off the oil until it isn't even visible. (There are detailed instructions on the web for doing this.) For the purpose of this review, I'm stating that Barlean's did an excellent job. I've finished 6 thin coats on a new carbon steel skillet, and I'm about ready to strip my Lodge cast iron skillet and re-season it with Barlean's. It's an excellent product. Just remember to refrigerate after using. I'll try and add photos of my re-seasoned skillet after I'm finished.

I have been using Barlean's High Lignan Flaxseed Oil for decades! As, no other brand comes anywhere NEAR Barlean's in my estimation!! Some people, like myself, just LOVE the taste of it right out of a spoon! - which is how I drink it a lot of the time! - But, others cannot tolerate the taste of Flaxseed Oil straight up; so, adding it to food or smoothies works well, too. Nonetheless, as someone who once lived with Arthritis flares on a daily basis, it was the Natural Anti-Inflammatory properties and great source of EFA's in Flaxseed Oil, that got me hooked! And, though I prefer to add oils to my food after cooking, rather than to cook with them, Flaxseed Oil is great to cook with, too; as, it does not burn at higher temperatures like other oils do!