Park Avenue Press Negative Self-Talk and How to Change It

A must read

Very easy book to read and very helpful, bought it for my daughter.

Seriously save your money. All it is is an advertisement for some gizmo they’re selling and it’s not even a quarter inch thick

Doesn't really actually say anything. Mostly talks about how great it is and how many people the author has helped. Feels more like a sales pitch than actual information.

I really like this book. It's an easy read and I can see Soooo many things that I have done right too