Raw Egg Nationalism in Theory and Practice: Cook Good with the Raw Egg Nationalist (Raw Egg Nationalist Presents) Paperback – September 14, 2020

A nice cook book for lifters of weights and enjoyers of eggs. My entire family likes some of these recipes. There are a lot of funny tidbits mixed in with the recipes. If you're health-minded, this is a fun and informative read.

this book is somewhat odd. bits of wisdom spurred throughout but overall a cook book geared toward fitness/body building based primarily on high fat, high protein, highly natural diet (and almost always including eggs). it is worth a read through once for the wisdom bits and then as a reference for trying out its many recipes. i’ve already started slonking a few eggs daily and will be trying out many recipes in the future. Overall a fun and useful read for the fitness minded anon.

Excellent info on raw eggs and their health benefits followed by egg shake and meal recipes. Short to the point.

My gonads are now on the floor. Thank you for this.For reals though, gonna try this insanity. I'm already carnivore but want to level up lol

Aesthetics matter

Yet still closeted, creative genius. Your manhood will grow with great power when you realize so few understand the great movements and who is actually pulling the levers (pun totally intended. Be a true stand up, kneel down and bend over patriotestist-tanned taint acceptable and thoroughly inspected!

...and egg pilled

I picked this up completely on a whim, but the title, cover, and description spoke to me, so I had to buy it. I was surprised to find that this was more of a cookbook, but don't let that stop you from reading every page--there's tons of wisdom sprinkled throughout.This book was the push that has gotten me to give up processed foods, bread, and to start doing my own research into all the harmful crap they're letting us put in our bodies. I've known forever that the processed foods we eat is crap, but I just didn't care until now. There's some great historical/political context in here that'll help ensure you'll never want to touch that garbage again. For years I've been avoiding learning to cook for myself, relying on mommy and roommates to do it for me in exchange for washing the dishes--now I'm buying my own groceries and working on trying out all of the recipes within.And yes, of course, I have begun my journey in raw egg slonking--starting with 6 a day. I feel incredibly energized, so I can't even imagine how good I'll feel when I step it up to 12 or more.The no-churn anabolic ice cream recipe is amazing by the way, everyone in my family loves it.

Essential reading for anyone who wants to gain an understanding how we are going to crush this evil communist Great Reset.

Inspired and beautiful work. This book serves as a powerful introduction to complex concepts and if you are not yet convinced, egg-pilled, REN will get you hooked.

Great book, contains a lot of good information. Amazing how people think natural food that doesn't have 10 ingredients is bad because "cholesterol"

It's a good recipe book with some brief exposition on the philosophy of the author. Our author is firm believer in Brevity, only 36 pages you get a lot of wisdom. Would recommend to anyone trying to gain mass.

Gained 10 pounds of muscle really great book for us frogs.