Rice and the Ten-Day Rice Diet

Glad to get this book. Tells the story of how people have either succeeded or failed trying the macrobiotic ride diet. In other books promoting this diet there often hasn’t been this info available so you try at your own peril so it’s good to read of other peoples experience and insight relating to it to be able to make a wise decision as to how much of this diet may or may not help

The book didn't wow me.