Guide to Martial Arts Training With Equipment

Hi, the book is in my homme, perfect!!!!!!Today is a beautyfull day! Congratulation the book is very very nice

love this book!

An excellent reference for training in any combative art with heavy bags, speed bags, focus mitts, etc... Young martial artists today may consider this type of training common, however, it all began back in the 60's, 70's and 80's with books like this by innovators such as Bruce Lee and Dan Inosanto!

regular services book.

Written well with easy-to-understand illustrations!