Gay Gasper Yogacise: Intro & Foundation and Postures VHS

I was looking for a yoga tape that was easy to follow and was for beginners or intermediates and this is it.

Just what I was looking for. I liked several things about the DVD:1) Mary Ellen is very positive to the people and dogs - Her favorite word is PERFECT! and who doesn't want to hear that?2) She makes it easier if the dog is not successful - no trying again and rehearsing incorrect behavior, just immediately making it easier so the dog is successful3) She explains things clearly and offers suggestions that work4) She diagnoses problems quickly and accurately and comes up with solutions that are simple but effectiveI would highly recommend this DVD set for anyone who is new to positive training or is struggling with self control in their dog. Many of the dogs in the video are puppies but this method can be used with a dog of any age.The exercises in this DVD set look deceptively easy but until you have the criteria clear in your mind you may struggle.By far the best foundation information I have found even if you have no desire to do agility, a good foundation for ANY dog!.There are also over a dozen PDF files that MEB wrote covering teaching the foundation exercises included on the DVDs.

Our whole family loved this video. It is not only a great introduction to skiing for new skiiers in the family (both young and old alike), but also gets you excited and ready to hit the slopes come winter. For intermediates, this is also an excellent review of the basics and some things you might have missed along the way. Don't miss this one!

As a first time skier at age 50, I found this very helpful and encouraging. I got to see what I am supposed to look like before I ever got on the bunny slope and had the distractions of 3 and 4 year olds who are fearless! And being able to see it more than once - without re-winding over and over again was a plus to me! If you are a major athletic type, it probably isn't for you BUT if you're just an average Joe or Josie, and even a little bit intimidated by learning this sport, I highly recommend it!