The Adaptogenic Herbal Kitchen: More Than 65 Easy Recipes and Remedies That Protect and Heal: An Adaptogens Handbook

There are a couple of good recipes in this book . It mostly feels like herbalism lite though; it’s trendy . It’s got beautiful pictures and some useful information .

This is an incredible book for anyone interested in some serious immune and energy boosting. It’s fantastic for novice cooks and health seekers AND seasoned wellness professionals alike. The recipes are beyond simple and delicious. I’ll recommend this book to all of my students and clients !

This is a fun collection of recipes for anyone interested in adding adaptogens to their daily routine. The book dives right in to a wide variety of adaptogens and intriguing recipes. I only wish there was a more robust introduction to provide in-depth coverage of the benefits, history, and side effects of adaptogens. Overall, a nice introduction with approachable recipes (once you've built up your adaptogenic pantry)!I've received a free copy from Harmony Books and Rodale Books in exchange for a free and unbiased review.

I've received a free copy from Harmony Books and Rodale Books in exchange for a free and unbiased review.This book has absolutely stunning photographs. Most recipes appear easy to follow. I haven't made anything yet because I need to purchase the adaptogens, but this book has convinced me I should! I plan to update my review once I've made some of the recipes.

A great selection of easy recipes featuring a fun blend of herbs, plants, and fungi. These recipes are an essential addition to anyone who wants to add the above ingredients to their daily routines or supplement how they already use them. This is a perfect guide for beginners and experienced users of adaptogens. And there's even a chart in the beginning showcasing the adaptogens used throughout. Beautiful pictures of the ingredients and finished product for each recipe are what complete this book as a five star book for me.Thank you to Harmony Books and Rodale Books for a free copy of this book in exchange for a free and unbiased review.