The All-Natural Diabetes Cookbook: The Whole Food Approach to Great Taste and Healthy Eating

I LOVE this cookbook!! Have been diagnosed as pre-diabetic and am very serious about reversing this diagnosis. I have NO interest in artificial sugar, so I thought to try this book. Not only are the recipes truly delicious, but the recipes and tips are teaching me about how I can change my thinking and habits, incorporating ingredients that I have never considered to achieve a sweet flavor without sugar/carbs. For example, one recipe calls for soaking bulgar wheat (never heard of that before - it is wonderful!) in a little orange juice. I know that sounds weird, but EVERY member of my family, youngest child to Grandpa, ate it all up!

This isn't a super long cookbook, but the recipes are creative, delicious, and really work to help me keep my blood sugar stable. I really appreciate that the recipes aren't about substituting artificial crap into food that's not great for you in the first place, but more about how to cook creatively with good quality ingredients. My favorites are the turkey meatloaf, the salmon with orange-miso yogurt sauce, and the Szechuan tempeh stir-fry. Yum!

This is an excellent cookbook. It was just what I was looking for as I begin mindful eating for my diabetes.

Really nice recipes--easy to make, healthy, and creative/interesting without going overboard. The nutritional information is great to have, too. We're vegetarians transitioning to plant-based, and this book has some good recipes that I can use as is without having to add other proteins.

Great book! I hate when a so called "natural' recipe says to buy this, or open a jar of that! This one does not, and simple recipes too! Love it!

Great recipes

Good place to start learning what I can eat.

Excellent

Satisfactory