Magnesium 400 - California Natural - Powerful Magnesium Complex of Magnesium Citrate & Oxide - Keto Support Healthy Muscles, Bones, and Energy - Mineral Balance and Calming Effect - 400mg 90 Capsules

I'm getting better quality sleep. My MD recommended that I try magnesium to improve my sleep quality and length. I'm taking 2 capsules each evening. The effect of the magnesium has been cumulative. I'm sleeping about 45 minutes longer and more importantly I am feeling rested when I wake up. That is a big improvement!

Love this product, I take 3 bfor bed, relieves keg and foot cramps, helps in keeping me regular (morning elimination)lolAnd has 400mgs PER pill unlike other brands Reasonably priced and good quality 👌

My husband gets calf and foot cramps in the middle of the night, especially after a big bike ride or other type of workout. Of course, hydration is key but he also tried these California Naturals Magnesium capsules and it really seemed to help reduce the cramps. He took them when the cramps came on and it seemed to work! Next time he may try to take them before his workout as well.

Me a funcionado para dormir