MoolidaWaist Trainer Belt for Women or Men Waist Trimmer Workout Fitness Back Support Belts

It's been a while since I got this item, and while I'm not using it for regular workouts, I have been enjoying it a bunch. I've never had a waist trainer before, but this has been so fun!I originally got this so I had an item to get me into "workout mode" and help me better my form when doing weight free squats at home. But honestly? I just like wearing it around the house! The support is great.I really really love compression items and how they feel on my body. Compression gloves, socks, weighted blankets.... these things make me so happy. I even love the feel of corsets around me so putting on this waist trainer is just *chefs kiss* for a sensory experience.The adjustable setup makes this magical. I can have it range from a reminder to stand up straight to having my torso bear-hugged into flatness.You can get very warm while wearing this, and I can get overheated easily so I don't wear it for more than an hour at a time during the summer months. Maybe I could wear it under my sweaters this fall? That would be so nice!This does make you really sweaty when you workout or have it on for a while (especially when it's warmer!) so it can smell if you don't wash it. I threw mine in a delicates bag on the gentle wash setting in my laundry machine, but for the most part I just wipe it down by hand.So overall, I really enjoy this as a support item and sensory wearable. I hope you can too!!

I’ve had lower back issues for years ever since I gave birth. This waist trainer not only helps me get the most out of doing chores around the house, it corrects my posture to alleviate my back pains.I am 5’4” 145 lbs and I ordered a medium. I have to use the smaller bands to get as much support as possible. I think the small would have been better.

It is very snug and comfortable, really supports and hold this stuff together .lolIt has good stretch in the adjustment straps on the side. I am still in the beginning stages of use and will update when I slim down in the mid section a bit. So far I am happy with my purchase.Update maybe less than a month later: I already need to side down two sizes. Would suggest when buying to go down from your normal size. If u use this while working out you will see plenty sweat in the mid area.

I have tried using exercise belts in the past but they always roll up. I have even tried putting several on but they don't work. I cannot wear corsets since they don't fit. I wear X-1 size but I purchases the Xtra large belt. All I can say is WOW. This one fits from about under my breasts and covers my belly so it is wide. The back side has stays in it but they don't hurt or poke. What makes this belt awesome is that it has attached sides inches that you can adjust to make the belt tighter. This really helps my back. I don't have marks on my stomach but I don't use it directly on my skin. Try this. Put the belt on and then adjust the sides a little tighter, try sucking in your stomach and you can feel your muscles in your stomach work. So far so good. It helps me with my back but I also don't put it too tight and I don't leave it on for hours nor sleep in it.

This is one of the best waist trainers that I have had, especially at this price. I am 5'7", 200lbs and wear size 14, some 16s. I purchased the XL and it fits great. Hope that helps for reference for others. Just started back working out since having a procedure. I have back problems and sciatic nerve damage on my right side. This waist trainer is great for my back! Easy to use and seems durable. I hope is lasts a while.

This belt offers good support. I have been using it for a week and it has definitely helped me in maintaining a good posture while sitting.

I bought this for a couple reasons, and at the top of my mind were two things: support my back better and work and lose some flab.WHOA. This belt does both way better than I ever could have dreamed. I've owned several different waist trainers/belts over the years, but none of them match this one. First, it is the largest one I've ever had: I mean, this thing goes right up to the top of my hip bones, and that's from just beneath the girls. When I tell you there's complete coverage, I am not joking.Second, it does not fold over. Ever. At all. My job is nothing but bending, moving, turning, stretching, and I kid you not, people, this belt never, ever folded or shifted, not even a little. It is EXCELLENT if you're trying to improve your posture or want to take some of the load off your lower back. The construction is so sturdy, that I don't care how much you sweat or move, this belt is not going to lose constriction or position whatsoever. You better mean it where you put it, that's all I can say.Third, THE SWEATING. SO MUCH WATER. You will indeed sweat your a$$ off wearing this belt, and that's a good thing. The way they've made the adjustable straps that encircle you are incredibly strong and hold the belt absolutely close to your body. Even if you just go for a casual walk, you're going to sweat. A lot. Though I've not yet used it in a gym, I do use it daily in a warehouse, which is a pretty close second to what 'd be doing at a gym. I'm soaked in this thing after even a fun walk around my neighborhood.Fourth, the belt is made a lot like corsets from back in the day. You will sit up straight; you will walk talk. You will answer the door with posture formal enough to greet the Queen Mum. All the times your Mama or ya Gran'mama told you to sit up straight will seem like nothing once you put this on, because you don't have a choice. This belt is just the ticket if you're a cubicle dweller who spends the day hunched over a keyboard. You can't and won't slump over in this belt. It simply won't let that happen.Fifth, and this is my favorite part, you will feel it AFTER you take the belt off. This fact impressed and surprised me. Typically, after removing a waist trainer, I feel the effects for a little bit before it fades. Not with this belt: I feel it for hours afterward. My abs will be sore, like I've done a ton of sit-ups, and I can still feel the belt's impact on my obliques, too. In forcing the body to maintain a good posture, this belt is engaging the abs all the time, and WOW, you'll know it in a hurry.I can't say enough good things about this product. My lower back is super happy whenever I use it, and I feel lighter overall just because the strain is being taken off my back for a change. This waist trainer is unbeatable for support, for sweating, and for just making me feel better; I hope it does the same for y'all. I have lost some weight (I've only just gotten started), and I have all the confidence that this belt has definitely played a role in that.GET IT. TRY IT. You'll see what I mean pretty quickly!

i like the belt in providing support to my back while bending up and down in my daily activities.. For exercising and during workout, due to the thickness of the belt material it is not very easy to move around. But overall it is great in supporting my back.

The media could not be loaded.  First of all, I purchased a large, it’s a perfect fit. Secondly, I enjoy how comfortable it is, I wear it all the time, no problems. I feel my back being straightened out, my posture is better. I like how easy it is to put on with the big Velcro’s. I’ve already noticed this product working for me. You sweat nicely in the area it covers and you actually feel smaller, well I do. It’s a noticeable change in the mirror after I take it off. Overall, I would most definitely recommend to others.

Awesome hour glass waist trainer. Very comfortable and very affordable! I'm a dental receptionist and it helps me with my posture and back pain. This is only day 1 and I love it already. Definitely recommend!!!

The media could not be loaded.  This is actually my first time using a waist trainer. Coz I didn’t need it before coz I always have a small stomach. But after I gave birth my belly didn’t go back like how it was before. So I came Accross to this trainer and check the reviews so I can decide which to purchase and good thing I did. Coz this actually works. And it’s very easy to put on. And very comfortable.

First of all: advice for everyone- buy bigger size like seller is recommending. The belt is very fit, good , strong fabric, Velcro is wide and close the belt tightly. Good supply for the back. I use it for my workouts and I also sleep wearing it. If you have a sensitive skin, Wear the belt on a top of T-shirt. In my opinion this is a product worth to buy and besides the price is very reasonable.

I came across this after looking for something to help with stability in the gym after my abdominal surgery. I have a high quality steel boned corset but it is not suitable for the gym. I figured I would try my luck with this one and I am so glad I did. It gives me the stability I need and I can tighten it for the "waist training experience". It is very comfortable and easy to use and I honestly prefer it over my $140 dollar corset. It seems to be durable for my weight lifting and high intensity workouts and the size is perfect. It is full coverage on my frame so under boob to low abdomen. I will definitely get another when it wears out!