Superfoods: The 50 Best Foods For You!

Good info with a few recipes included.

Bought 3 for Christmas gifts👍

great

Some of this I knew, but also had some foods I did not know were super foods. Good recipes,and very thorough with the nutritional facts for each food.

Borrowed this book from a friend and kept it so long, I needed to buy her another one. lol. Love the health information and the recipes.

Five stars because this book actually takes healthy delicious items and shows how to prepare in a way that's not boring after trying a few times

I had ordered a different book on superfoods from Parragon Books but received this one instead. I returned it and requested the book advertised that I ordered and received this book a second time. Amazon allowed me to keep the book with a refund. This book is limited in recipes (only 50) and the recipes are ones you could easily find on the internet or Pinterest or probably even make up yourself.

Mine has a mistake on page 56. It talks about how "protein-rich" chicken is, and on the side bar, it shows it as having 0 mg of protein. I would double-check some of the info in this book.

Second to none good quality book