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L**0
Work for me
These have given me extra energy. I have M.E and fibromyalgia
P**D
Cravings are slightly more manageable
I suffer with ME/CFS and chronic fatigue is my biggest symptom, hence I was keen to give these a try. I'm also realistic that there's no magic cure for my condition and hence even the smallest improvement is a bonus for me. First off, I noticed the pot is a decent size, filled up to the top of the label and I could choose to take 1 or 2 capsules a day. I opted straight off for 2 a day and took one in the morning and one at night. There is a mild aroma, but nothing I couldn't handle. The capsules are large and will definitely need to be taken with water. Luckily, I don't have a problem swallowing capsules/tablets, otherwise these could have been a struggle for me to get down. There's also no taste, making them easier to take.During week 1 I wasn't having to take mid-day naps, but with ME/CFS I occasionally get a good week anyway and into week 2 I was back sleeping during the day again. However, I have noticed a slight reduction in my sugar cravings and a small reduction in my recovery time, but no more energy overall to endure activities. Even so, I'm pleased with the improvement, but am also aware it could be placebo.Knowing that these take about 3 weeks to kick in properly, I'll aim to come back at the end of the pot and report any updates I have and adjust my review as necessary. I have my fingers crossed to continue to see improvements.END OF POT - I'm near to the end of the pot and I have to say that I have noticed an all round improvement in energy, not perfect, but a definite improvement. I would recommend giving these a try.
C**S
Excellent Results
I have been involved in the supplement business since the 1980s. Every now and again I come across a product that I have not heard of. This product is one such product. First things first, DO NOT and I repeat do not take this supplement if you are on blood sugar/diabetic type medication. Although this is a type of sugar which feeds the ATP in the muscle, it also can lower your blood sugars. So taking this and a blood sugar medicine could have a serious effect.I suffer from adrenal failure and I do take some supplements for it. They work on the cortisol in my body and try and relax me. The problem is I am so very tired. I have tied multivitamins, B complexes etc, but no matter what I still get tired. Taking this supplement has changed all of that. I take 2 tablets a day, breakfast and lunch and wham, my energy level has gone up. The mid-morning and mid-afternoon tiredness has gone. Its a wonder supplement. It has given me a kind of glowing feeling and I feel happier as well. All of this then helps the adrenal failure.If you can take this supplement, it is great for energy. If you do the research on dosage, you really need quite a high dose of it, so I am not sure if this bottle is cost-effective, as most studies used 5mg split into 3 doses. With 2 tablets (1.5g) I have seen a difference. Recommended.
A**C
Good quality product that provides a ready source of energy.
This is another great quality supplement from Swanson (I promise I have no affiliation with them whatsoever apart from having used several of their products over the years). The capsules arrived well-packaged with an intact security seal on the bottle and clear labelling that shows full list of ingredients and suggested daily dose. They provide very good value and I like the fact that the capsule shell is made from a cellulose compound rather than gelatin, which makes them suitable for vegetarians.Capsules are easy to swallow with no smell or aftertaste and have caused no adverse effects on my digestive system. Capsules are easy to swallow with no smell or aftertaste and have caused no adverse effects on my digestive system.As other reviewers have commented, ribose is a simple sugar that is required for the body to make ATP which in its self is needed for energy. I have been trying to get my fitness back since lockdown probably been going a bit hard, swimming every day As other reviewers have commented, ribose is a simple sugar that is required for the body to make ATP which in itself is needed for energy. I’ve been trying to get my fitness back since lockdown probably been going a bit hard, swimming every day, And I was struggling a bit with my energy levels so I thought I’d try this.I am a huge sceptic regarding dietary supplements, as if you are having a broad and balanced diet, they really should be no need to add any extras unless you are found to be deficient to anything or have any specific problems. However, I can honestly say that from the first day I started taking those I could do my long swim without feeling completely drained for the rest of the day so maybe it does help to provide that extra bit of energy when undertaking strenuous activity.Even though I was sent this free of charge to review, I will be buying it again!
H**Y
Taking for energy after a fibromyalgia flare up!
Swanson Ultra 100% Pure Bioenergy Ribose 750mg, 60 Vegetarian Capsules 2 Months Supply.My husband been taking these for a couple of weeks, he has fibromyalgia and had a bad flare up that left him in bed for 2 weeks, so we are hoping these will help him recover... Hopefully these will bring his energy levels back to normal, hes been taking 2 a day for just over a week now.Ribose is a simple sugar found naturally in every living cell of the body and has two functions.... to provide the structural backbone to our genetic material , and to support the production of ATP which is the source for cellular energy, the power for all pur body functions.Taking this supplement is a great way to quickly build ATP and return energy levels back to normal.You get a 2 month supply in this container and it depends on what you are taking it for as the dosage is variable, my husband has been taking 2 a day, so they will last him 2 months.Good quality product.
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