Lady Fit - Women's Daily Multivitamin Supplement. Vitamins and Minerals. Chromium, Magnesium, Biotin, Zinc, Calcium, Green Tea. Antioxidant Properties for Women

I like that they have cranberry in them.

I like the vitamin

These are great daily vitamins. They were a great choice and I like this entire product line.

My teen daughter has evolving eating and health habits. Lately, she has started working out at the gym, both cardio and weights. She has shifted to a healthier diet and recently asked for vitamins after long telling me she wasn't interested.Thrilled to aid her in her fitness quest, I picked up Lady Fit's Women's Daily Multivitamin Supplement. It's a 30 day supply of two capsules a day with a good range of vitamins and minerals as well as other health boosters gear more towards female biological requirements. She's been taking them for a while now and is feeling and looking healthy. She thinks they may be helping give her more energy for workouts and other daily tasks, but can't be sure. They do contain caffeine from green tea extract, so don't consume them too close to bedtime. "American Made", it isn't clear where the ingredients are sourced from, only that they have some certifications.~ Kort

Per my wife: This women's multivitamin seems to provide a nice supply of most of the vitamins and minerals needed on a daily basis. The capsules are easy to swallow. The recommended serving size is two capsules, and there are 30 servings per container. These vitamin capsules are especially heavy on the B vitamins, with one serving providing 375 to 466% of the daily value for B1, B2, B3, B6, and B12. It's pretty light in calcium, providing only 5% DV, and magnesium (12.5% DV), so if those are issues with you, you may want to find an additional source for these two minerals. The capsules also contain three different herbal blends: "female support," "immune blend," and "antioxidant fruit & energy blend." I like the fact that, other than Vitamin C and the Vitamin B's, the percent of daily value for the other vitamins and minerals does not exceed 100%. More is not always better with vitamins and minerals, and I don't want to have to worry about toxicity like I would with some of the mega-vitamins on the market these days. I am extremely pleased with this Lady Fit daily multivitamin.

Apart from the name Lady Fit being a little cringe, this is a really nice multivitamin and it's fairly affordable as well. I like to add in a probiotic but otherwise this is everything that I look for in a multivitamin and they are easy to swallow. You take two capsules a day so this is a one month supply. Not bad at all for the price.

Considering that multivitamins are always so expensive, it is nice to be able to get some that have a majority of the different things I need to stay healthy. The pills are a little larger than I would prefer as I have a hard time swallowing them. But I have a hard time with pretty much any pills. There is no weird aftertaste.

In order to get the full benefit of this vitamin, you need to tale two pills per day. Be aware, in case that is a problem for you. However, I like everything I've read about the ingredients, and I am confident that this is a product that will ultimately have good results for my health! Recommended!