PGX-Daily-Granules-Fiber-Unflavored-5.3-oz-150-Grams-by-Bioclinic-Naturals

This was recommended to me by Dr. Hyman. He is author of many health books and the author of “ The 10 Day Detox Diet”. It helps you feel full and it’s healthy unlike some other fibers.

I have only been taking this for about a week. Have not noticed much of a difference yet but that could be due to starting off with a half a scoop as directed. Excited to see if it really works as advertised. Does not mix well with liquid (it clumps up right away), may need to take with yogurt, oatmeal, applesauce... There is no flavor, so that is good.

I certainly believe this product would do me good if it only were somehow more palatable. It doesn’t dissolve and must be downed quickly and stirring continually is a must. It maintains a granular texture in water. I tried mixing it with food (cottage cheese and yogurt) but it gets super thick quickly and alters the texture overmuch. Like I said, I think it would deliver on how it could be helpful to my body if I could get past the texture it has.

Had no idea what I was getting into but I was doing the 10 day detox and this was on the regimen. It does not dissolve in room temperature or cold water not even blending it. Warm to hot water and a frother blender worked,had the consistency of blended aloe vera. It tastes like nothing. I did my morning tea of ginger and lemon juice with this stuff.

I was skeptical like others, but it really helps curb your appetite! I have been combining this with working out and I have lost weight and feel less hungry!learned the hard way, don’t put this in water put it in yogurt or cottage cheese. I use yogurt, it’s completely tasteless! It just doesn’t dissolve at all in water.

I like this product and the fact it's bulk so not so much packaging.

I had been getting the capsules but they are pretty large and hard to swallow, so I tried the powder. It’s pretty terrible as it does not dissolve and just forms lumps that get stuck in your teeth and mouth, no matter how quickly you try to stir it and get it down. It also t significant gastrointestinal upset compared to the capsules. I will not buy this again.

I've been using this in conjunction with Dr. Hyman's 10 Day Detox. I'm on day 30+ and have lost 12 lbs. I had to get off statins due to side effects. My cholesterol and triglycerides were already moderately high with statins... soooo I decided I needed to lose some weight and eat healthier. I liked Dr Hyman's common sense approach so I've been following his diet, but did not purchase any of the products on his website. Just borrowed the books from my local library. I'll be tested again for lipids in a few weeks and I'll be able to see how successful this approach has been.I put the granules in a glass, then I pour in about 4 oz of cold water which I mix using a handheld milk frother. I down the mixture quickly and follow with another 4-5 oz of cold water. I purchased the milk frother (small little wand) at a local Ikea a few years ago. This solves the clumping issue but you really need to drink quickly.I'll update my post after I get my updated lipid panel results.