Explore

FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain

€ 37.00

Description

undefinedThough today's doctors examine just as many achy, injured shoulders as they do problematic knees and backs, only recently have advances in medicine and technology revealed the true functional anatomy of the shoulder and how it can become damaged and imbalanced. In the final installment of his Active for Life series, orthopedic surgeon and bestselling author of FrameWork and FrameWork for the Knee Dr. Nicholas DiNubile embarks on this new frontier of shoulder knowledge to explain how best to care for yours―without surgery or drugs. Based on the time-tested FrameWork philosophy that exercising the entire body is key to fortifying and balancing every joint, FrameWork for the Shoulder provides a 6-step plan for understanding your shoulder strengths and weaknesses and creating your own healing fitness and lifestyle program. Dr. DiNubile draws on the latest medical research to outline the basic mechanics of the shoulder and its potential for failure and offers diagnostic tools for assessing and treating pain and injury. After completing a straightforward shoulder assessment, you will discover simple, innovative exercises you can perform at home or at the gym, as well the most effective tion and lifestyle guidelines for extending your frame's warranty. If you are an athlete, you will learn to improve your sports performance and enhance your recovery. Whether you are ready to conquer the persistent shoulder discomfort that is keeping you from enjoying everyday activities, bounce back from an injury, or simply keep your joints in shape as you age, FrameWork for the Shoulder is your ultimate, customized plan for achieving lasting shoulder and full-body .

Reviews

FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain

Fast Delivery to Greece

Easy Returns & Exchanges

Ask About This Product

Similar Products

› Books › Health Fitness And Dieting › Diseases And Physical Ailments › Pain Management

Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in Greece. For more details, please visit our Support Page.

Frequently Asked Questions About FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain in Greece

Where can I buy FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain online at the best price in the Greece?

desertcart is the best online shopping platform where you can buy FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain from renowned brand(s). desertcart delivers the most unique and largest selection of products from across the world especially from the US, UK and India at best prices and the fastest delivery time.

Is FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain available and ready for delivery in Greece?

desertcart ships the FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain to Athens, Thessaloniki, Patra, Piraeus, Larisaand more cities in Greece. Get unlimited free shipping in 164+ countries with desertcart Plus membership. We can deliver the FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain speedily without the hassle of shipping, customs or duties.

Does desertcart have 100% authentic FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain online?

desertcart buys FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain directly from the authorized agents and verifies the authenticity of all the products. We have a dedicated team who specialize in quality control and efficient delivery. We also provide a free 14 days return policy along with 24/7 customer support experience.

Is it safe to buy FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain on desertcart?

Yes, it is absolutely safe to buy FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain from desertcart, which is a 100% legitimate site operating in 164 countries. Since 2014, desertcart has been delivering a wide range of products to customers and fulfilling their desires. You will find several positive reviews by desertcart customers on portals like Trustpilot, etc. The website uses an HTTPS system to safeguard all customers and protect financial details and transactions done online. The company uses the latest upgraded technologies and software systems to ensure a fair and safe shopping experience for all customers. Your details are highly secure and guarded by the company using encryption and other latest softwares and technologies.