Miss Craig's Face-Saving Exercises; A 6-Day Plan Which Teaches You How to Naturally Lift the Sagging Muscles of the Face Hardcover – January 1, 1970

My wife ordered this book. It's a very informative book. The exercises are described clearly, and they are easy to do. After she did these exercises once, we saw the results immediately. These are exercises for the facial muscles, so continual practice is necessary to obtain even better results.

This book was written in the 1970's. It is classic. The face has many muscles and Miss Craig is a master in knowing and showing how to tone the muscles of the face so as to prevent or correct the natural effects of gravity and lack of exercise. Her explanations and pictures are very easy to follow (and entertaining). On the left hand page for each of 30 exercises there is the picture of a face with the targeted muscles in red. On the right hand page is step by step instruction. When you do the exercises and look at the left hand page you can feel the validity of her explanation. Just as we exercise the rest of the body for health and fitness, we can exercise the face for health and fitness too.

Since 2009 I have been doing Judith Olivia's Face Exercises, then I found a picture of myself back then and I look better now than then. Along the way I learned though that you need to rotate,rest,rotate,rest or change up routines, which I have and I chose this as place to start. I love the size of this book, I got in hardcover, Miss Craig herself shows you the routines along with pictures of the muscles being worked. As she said along with her clients, for she had been at the famous Elizabeth Arden salon in New York, "Not that you need a face lift and not that you don't", well that is what these exercises accomplish in the long run for you, they work,but pure and simple everyday you need to do them for the effects.

I bought a copy of this book years ago and have used her exercises from time to time since then. Recently I bought two used copies for gifts to family members who asked me about the exercises I do. The exercises are easy, and the book contains photos and a description of each one, modeled by Miss Graig herself.

The images of her facial expressions are worth the price of the book alone. Funny! And the exercises are easy to do, and much less costly than plastic surgery.

The exercises in Miss Craig's Face Saving Exercise book really to work. This book has been around for quite awhile but they are still effective.

I love the way it is totally illustrated with diagrams of the face muscles and of each individual exercise to work each particular face muscle.

Very knowledgeable about muscles.

What can I say? One of the best face exercise books around, I was just glad to find it, and in good conditions too. Happy, and looking younger by the day! :)

I've just started doing the exercises. This is an old book but it is much more scientific than many other modern books about face exercise