7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time

7 Weeks to a Triathlon is an awesome book! Written by Brett Stewart and Professional Triathlete, Lewis Elliot, this book is full of valuable information that some may go years without knowing and it is presented in a very clear, concise and understandable manner. Anyone who gets this book will have an edge in the sport of triathlon and will be well equipped to tackle the many exciting and fun challenges that triathlon has to offer. Expert tips and carefully planned workouts help you to excel in your efforts and make progress a tangible reality! Everybody has hidden potential and this book will help you to discover yours! You can't lose - this book is a winner and it will make you one, too!

An older guy without much running left, and having an interest going back to when Ironman was begun, I needed to find out... This book is the answer, got me into the pool where I went from a panicky 50 meters to being able to swim a mile, then onto a bike where at least my running background was helpful...and yet tips on pacing, cadence, set-up of the bike...very helpful, and onto the run---and the finish line... Wonderful feeling, exciting to have this variety of training options, may never do an Ironman but just might dive into a half-Ironman... LUVTOTRI

This quick read and easy to follow schedule calmed my fears as I prepare for my first triathlon. I like that it has a second training pattern for me to follow for when I want to improve my times also. Great investment for me.

The training plans are well-outlined and structured, but the rest of the book is kind of like “well, duh.” It’s written very honestly, though.

Complete with a training program, a checklist for race day and personal testimonials, this book helped me prepare for my first triathlon!

I'd checked out the book from the library and liked it. I bought the kindle version so I could see it on different devices, but never found one that could provide a reasonable viewing experience. The Kindle version of this book was clearly not formatted for a kindle. Made it useless. Had to buy the print edition later, which is great (the content is great, the kindle format was just horrible).

This will get you started in the sport. An easy read! The workout plans are straightforward. This helped motivate me to get in shape for my first tri. There are helpful tips. Not a complete guide but the workouts are the main part. Super great!

Looking for a basic plan that will get anyone across a finish line? This is a great one- love the size of the book

Great product. Prompt service!