Advanced Surf Fitness for High Performance Surfing

I've been surfing for almost 15 years. More like a weekend warior but with a real pasion for the surf. For me this book is "the best fitness book for people how surf and want to surf better". Very easy to use. You can make the workout thinking you are surfing and see the diference in performance. You wil surf better and feel beter in the water. Realy good.

Basic fitness. Nothing special. Save your money.

Some good ideas but not groundbreaking if you have half a brain and some background in training. In the back there are some sample training plans, they have good progression but it just means doing more and to actually get through a session takes a long time.

Love it!

Wasn't worth the delivery charge

thanks a lot, great book

Great book highly recommended