40 Exercises for a Better Butt: The Ultimate Workout Book for Great Glutes and a Perfect Posterior Paperback – September 6, 2018

Awesome book detailing how to train the butt muscles appropriately!

Seriously......opens up book and it’s basically printer paper in black and white. Very little substance and extremely overpriced. One quarter of the book is exercise log pages....come on man...seriously!!! spend a little extra and buy the Glute lab book from PHD Bret Contreras...you can thank me later. And stay away from this cheap ripoff.

bad. not even a photo demostrating the exercise

I couldn’t wait to read this book! The book is very well set out, easy to read and gives clear instructions on how to perform each glute exercise. Also information and examples of glute activation exercises. The photos are helpful and you also get to access videos on all the exercises. I have ordered more books written by Jason Curtis as I am that impressed!