Snack like a boss! 🥳
Eden Organic Pumpkin Seeds are dry roasted to perfection, lightly salted with Atlantic sea salt, and come in a convenient 4 Oz pack. They are gluten-free, cholesterol-free, and an excellent source of magnesium and dietary fiber, making them a healthy snack choice for any occasion.
T**Y
Very good
Great flavor
C**A
Will order unsalted seeds next time.
I prefer to eat unsalted nuts, did not realize it has salt.
A**O
Yummy! Crunchy! Healthy!
Bought these for the health benefits and love them for the tasty, nutty, crunch! Perfect snacking. I read about how healthy they are and just had to try some. And of course, organic is always the better way to go. I'd never had roasted pumpkin seeds before this so I don't have any other brands to compare them to, but these are TASTY!I recently learned that pumpkin seeds are packed with fiber, stress relieving B vitamins, essential minerals, and numerous antioxidants. They're rich in mono-unsaturated fatty acids, like oleic acid that helps lower bad LDL cholesterol and increases good HDL cholesterol in the blood. They contain good-quality protein & are an excellent source of the amino acids tryptophan and glutamate. Tryptophan is converted into serotonin (which helps those with depression and insomnia) and niacin. Glutamate is required in the synthesis of GABA, an anti-stress chemical in the brain, that helps reduce anxiety, nervous irritability, and other neurotic conditions. Studies even suggest their ingredients reduce risk of kidney disease and some cancers.In my opinion, with our culture's obsessive calorie-counting and fat-avoiding we are also avoiding some beneficial, essential nutrition. Yes, these have lots of calories, but for all they provide, who cares? A calorie is a unit of energy after all. Why not snack healthy AND tasty???
M**P
you won't be disappointed with your purchase
DELICIOUS...and will by more, so happy to find ORGANIC and with no shell
S**0
Great snack!!
Flavorful
T**H
THE best pumpkin seeds I've ever tried
I don't know what's different (though they are a lighter color than most) but these seeds are delicious and somewhat addictive.
P**S
Great for home made bread
I can't buy plain roasted sunflower seeds at my local grocery stores. These are fresh and so yummy; I have to hide them in the cupboard or my supply will be raided.
M**Y
Tasty
Tastes great but overpriced.
A**A
fantastic
very tasty, fantastic product
J**Y
Five Stars
Really nice and moorish, even if a little expensive, they're still a nice treat
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