---
product_id: 78255200
title: "Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series, 2)"
price: "€ 65.73"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.gr/products/78255200-body-love-every-day-choose-your-life-changing-21-day
store_origin: GR
region: Greece
---

# Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series, 2)

**Price:** € 65.73
**Availability:** ✅ In Stock

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- **What is this?** Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series, 2)
- **How much does it cost?** € 65.73 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/78255200-body-love-every-day-choose-your-life-changing-21-day)

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- Customers looking for quality international products

## Why This Product

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## Description

Forewords by Emmy Rossum and Jennifer Garner Ditch cravings and love your lifestyle with this body-positive approach to health and wellness In her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat, fiber, and greens—can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan to adopt the Fab Four lifestyle in the way that’s right for you. For a tailored approach, she has created comprehensive 21-day plans for four different archetypal women: • The Girl on the Go wants a plan that’s flexible enough to work with her busy schedule. Kelly shares on-the-go hacks for when you’re out and about or traveling, delicious 15-minute meals, and simple strategies to stay balanced every day. • The Domestic Goddess is dedicated to building a healthy home through cooking with and using clean products. Kelly shows you how to elevate your cooking and home to healthier heights. • The Plant-Based Devotee wants to incorporate the Fab Four into her vegetarian or vegan diet. With over forty delectable plant-based recipes, Kelly gives you a plan to stay nourished and fueled while staying committed to your lifestyle. • The Red-Carpet Ready gal wants to look her best for her next big event. Rock your version of the red carpet with the same strategies Kelly uses with her A-list celebrity clients, including recipes to debloat and brighten skin, workouts to tighten and tone, and ideal eating windows to help boost results. Whether you’re one of these archetypes or a combination of them, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You’ll find recipes and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. Whether you’re looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success.

Review: A must read! - This book is a must read! I read her first book, Body Love and gained a good perspective on the “why” behind the science, the rationale behind food choices, and the understanding that she’s not proposing a “diet”, but rather a lifestyle that fits each individual. Body Love also explains the importance of eating balanced, nutritious meals, provides all the scientific research AND gives you 4 different, 21 day plans to follow depending on your goals (something her first book lacked). The recipes are (for the most part), easy to follow, prepare and taste delicious. I’m on month 3 of having shifted how and what I eat, and feel great. I’ve lost inches (although weight loss is not my primary goal), but more importantly I feel better from the inside! I no longer crave junk food, am satisfied with what I eat, and don’t feel guilty with the occasional splurge. Body Love emphasizes having a good relationship with food and tailoring what she offers to what best fits your needs. This book was a game changer for me, both from knowledge gained and experienced results.
Review: As good as the first book, if not better - I really liked the first Body Love book, which was given to me by a guy I work with. I decided to check this one out, mostly out of curiosity. I find that most follow up books are sort of fluff-filled glorified more-recipes books and usually overt grabs for more cash from devotees, as well as just a way to stay at the front of devotees' minds (aka. marketing). Not this one. Ms Leveque gives solid content without being repetitive, referring back to the original book when warranted. That said, this book could stand on it's own. I really liked the "choose your own adventure" realistic approaches to nutrition and lifestyle. Overall, I love her flexible, slow-roll, sustainable, non-panicky approach. As a chiropractor who does functional nutrition as part of my practice, I'm always reading and learning. I'm reading 5 books right now, this being one and two others also being in the health and fitness realm. This book stands out as low in the "you're gonna die unless you get this {fill in one lab marker or other isolated measure} under control" sentiment (as in, she doesn't do that at all), and high in sanity to the point where just reading her books is actually soothing. I'd say the only thing this book couldn't "fix" is when weight and health issues borne of poor lifestyle are driven heavily by a need for behavior modification. I could say that for the panicky books too, though. And, really, that's appropriate. Leveque stays in her lane. I'm actually here now to order 2 more of this book for my lending library and figured I would drop a hopefully-helpful review. Technically speaking, this book is a good blend of information (the whys) and application (the how), along with recipes for the application piece. Applying her "method", along with any needed counseling for behavior change if applicable, will certainly move the needle in a great direction for just about anyone, and sustainably so.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #136,430 in Books ( See Top 100 in Books ) #68 in Weight Loss Recipes #113 in Low Fat Cooking (Books) #117 in Vegetarian Diets (Books) |
| Customer Reviews | 4.6 out of 5 stars 1,030 Reviews |

## Images

![Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series, 2) - Image 1](https://m.media-amazon.com/images/I/71Mj2bpWEmL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A must read!
*by V***I on February 4, 2020*

This book is a must read! I read her first book, Body Love and gained a good perspective on the “why” behind the science, the rationale behind food choices, and the understanding that she’s not proposing a “diet”, but rather a lifestyle that fits each individual. Body Love also explains the importance of eating balanced, nutritious meals, provides all the scientific research AND gives you 4 different, 21 day plans to follow depending on your goals (something her first book lacked). The recipes are (for the most part), easy to follow, prepare and taste delicious. I’m on month 3 of having shifted how and what I eat, and feel great. I’ve lost inches (although weight loss is not my primary goal), but more importantly I feel better from the inside! I no longer crave junk food, am satisfied with what I eat, and don’t feel guilty with the occasional splurge. Body Love emphasizes having a good relationship with food and tailoring what she offers to what best fits your needs. This book was a game changer for me, both from knowledge gained and experienced results.

### ⭐⭐⭐⭐⭐ As good as the first book, if not better
*by L***S on October 1, 2024*

I really liked the first Body Love book, which was given to me by a guy I work with. I decided to check this one out, mostly out of curiosity. I find that most follow up books are sort of fluff-filled glorified more-recipes books and usually overt grabs for more cash from devotees, as well as just a way to stay at the front of devotees' minds (aka. marketing). Not this one. Ms Leveque gives solid content without being repetitive, referring back to the original book when warranted. That said, this book could stand on it's own. I really liked the "choose your own adventure" realistic approaches to nutrition and lifestyle. Overall, I love her flexible, slow-roll, sustainable, non-panicky approach. As a chiropractor who does functional nutrition as part of my practice, I'm always reading and learning. I'm reading 5 books right now, this being one and two others also being in the health and fitness realm. This book stands out as low in the "you're gonna die unless you get this {fill in one lab marker or other isolated measure} under control" sentiment (as in, she doesn't do that at all), and high in sanity to the point where just reading her books is actually soothing. I'd say the only thing this book couldn't "fix" is when weight and health issues borne of poor lifestyle are driven heavily by a need for behavior modification. I could say that for the panicky books too, though. And, really, that's appropriate. Leveque stays in her lane. I'm actually here now to order 2 more of this book for my lending library and figured I would drop a hopefully-helpful review. Technically speaking, this book is a good blend of information (the whys) and application (the how), along with recipes for the application piece. Applying her "method", along with any needed counseling for behavior change if applicable, will certainly move the needle in a great direction for just about anyone, and sustainably so.

### ⭐⭐⭐⭐⭐ Practical guide backed by science
*by T***L on January 19, 2020*

I have always been a science driven person- make me understand it scientifically and I am sold. She goes in depth without it being overwhelming (note I do have some science background). I have been putting her Fab Four into mind with most all of my meals, and smoothies at least 5 or 6 mornings a week. I love how honest she is about it not being the end of the world to go enjoy a party once in a while or at a yummy restaurant on vacation but overall trying to make routinely 'body loving' decisions. The three meals I am eating are keeping me full, satisfied, energized and have been easy on my stomach. Great recipes on here to use or be inspired by to use as a guide for making your own. Highly recommend this for someone looking for a guide to a lifestyle change towards more healthy nutrition.

## Frequently Bought Together

- Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom
- Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-10-25*