--- product_id: 76690822 title: "Learning to Silence the Mind: Wellness Through Meditation" price: "€ 8.60" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.gr/products/76690822-learning-to-silence-the-mind-wellness-through-meditation store_origin: GR region: Greece --- # Learning to Silence the Mind: Wellness Through Meditation **Price:** € 8.60 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Learning to Silence the Mind: Wellness Through Meditation - **How much does it cost?** € 8.60 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/76690822-learning-to-silence-the-mind-wellness-through-meditation) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation . The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights―bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind―not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor―is meditation. A sharper, more relaxed and creative mind―one that can function at the peak of its unique intelligence―is the potential. The book includes a link to tutorials on OSHO Nadabrahma Meditation. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people―along with Gandhi, Nehru, and Buddha―who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world. Review: Spiritual - Very nice book, a must read Review: This book gave me a whole new prespective of Meditation. - This book gave me a whole new perspective on meditation. It's an easy read, but the ideas Osho shares are incredibly deep. I've already finished it once, yet I feel I need to read it again to fully absorb its meaning. Maybe the second reading will open up an entirely new perspective. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #2,562 in Books ( See Top 100 in Books ) #32 in Meditation (Books) #299 in Personal Transformation | | Customer Reviews | 4.6 out of 5 stars 1,309 Reviews | ## Images ![Learning to Silence the Mind: Wellness Through Meditation - Image 1](https://m.media-amazon.com/images/I/714w20icoEL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Spiritual *by D***H on 7 July 2026* Very nice book, a must read ### ⭐⭐⭐⭐⭐ This book gave me a whole new prespective of Meditation. *by A***R on 13 June 2026* This book gave me a whole new perspective on meditation. It's an easy read, but the ideas Osho shares are incredibly deep. I've already finished it once, yet I feel I need to read it again to fully absorb its meaning. Maybe the second reading will open up an entirely new perspective. ### ⭐⭐⭐⭐ Thought Provoking Read *by P***A on 16 August 2026* Osho’s Learning to Silence the Mind completely changed the way I look at meditation. His unique perspectives are thought-provoking and open your mind to a deeper understanding of meditation, the self, and reality. A must-read, especially for anyone starting their meditation journey. ## Frequently Bought Together - Learning to Silence the Mind: Wellness Through Meditation - Courage: The Joy of Living Dangerously - Fear: Understanding and Accepting the Insecurities of Life --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/76690822-learning-to-silence-the-mind-wellness-through-meditation](https://www.desertcart.gr/products/76690822-learning-to-silence-the-mind-wellness-through-meditation) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-11-02*