Black ForestAshwagandha Magnesium Sleep Aid (6-in-1) - Magtein Magnesium L-Threonate, L-Theanine, Apigenin Supplement for Sleep 3 Enhanced with (Ashwagandha L theanine & Vitamin D)

I have used many things to get my fast pace and chattering mind to calm down for sleep. All of them made me feel bad in one way or another after I was awake in the morning. The first night I used this supplement I only got 5.5 hours of sleep because I needed to finish things before bed. When I woke up the next morning I strongly felt pretty well rested. It's like this supplement puts your mind in the right mode to actually get good rest. Im definitely going to be a regular subscriber. It turns the light switch in your mind off without residual effects in the following morning

I do like that this Black Forest Magnesium Sleep Aid doesn't contain melatonin. The capsules are medium large by my standards, but they are easy to swallow. So far, I've had no adverse reactions from taking them. I don't like the dosage at three per serving, but all of the ingredients are ones I've taken before, and I've found them to be somewhat beneficial. I appreciate that they conduct third-party testing and manufacture their product in a GMP-certified facility in the USA. The lot I received expires on 5/6/2028.I have noticed that they do help relax me before bedtime, which aids in my falling asleep, but I don't sleep any longer than usual. Everyone's body may react differently to supplements, so it's always better not to expect the results of others to be the one you may have.I do believe that this seems to be a quality product with beneficial ingredients that may be helpful.

I have struggled with sleep for what feels like an eternity. Tossing and turning, waking up multiple times, and then feeling absolutely drained the next morning was my constant reality. I'd heard about magnesium for sleep but was skeptical, having tried so many other things without success. However, this sleep aid caught my eye, and I decided to give it a shot. I am so incredibly glad I did! From the very first night, it made a noticeable difference. I found myself drifting off to sleep with ease, something that used to take hours of restless effort. What's more, I actually stayed asleep through the night, which is a huge win for me. When my alarm went off the next morning, I didn't hit snooze five times like usual. Instead, I woke up feeling genuinely rested, more so than I have in years. My mind felt clearer, and I had a newfound energy that lasted throughout the day. This product truly delivered on its promise of helping with sleep and cortisol reduction. It's become an essential part of my nightly routine, and I highly recommend it to anyone seeking a profound improvement in their sleep quality.

This product has magnesium, and I feel like it helps with my sleep. I used to take melatonin, but the dose was a bit too high for me, so I switched to this. It gives a similar effect — I sleep pretty well and haven’t noticed any side effects so far. The only thing is, it’d be nicer if I didn’t have to take three pills a day.

As I have tried different over-the-counter sleep aids, I wanted to give this product a try. The main idea was that I wanted a product without Melatonin, which this is. The capsules are not too large (given that it is recommended to take three a day). They were easy to swallow and did not upset my stomach or result in other side effects, as far as I can tell. They did not result in a feeling of "unwinding" or made me sleep better than I did before I started taking them. I am sure they did not have a negative impact on my sleep but I cannot really say they did "magic" or help me a great deal with my sleep irregularities.

The ingredients are more than magnesium. The capsule is easy to digest, no smell and no aftertaste. The size is not too big too. I took at night to help with sleeping, and it worked! I sleep better with less random dreams. I don’t take this everyday as I have other supplements that I take, and only take it when I need a peaceful night sleep. With that, this supplement works well for what it advertised. Pretty pleased that I don’t need to take melatonin for now.

Extremely happy that there's an option without the need for use of melatonin which can have some serious side effects. This is not as effective at making you fall asleep, but does make it easier overall. I've been taking it for a few weeks now regularly and it helps with calming you down in the evenings enough to put you over the edge if you're tired enough. It suggests three pills however I only take one or two to stretch out the value of my dollar. I also find that I have to take it about an hour ahead of when I want to sleep for it to really be effective.

I've been taking this Magnesium Sleep Aid for about three weeks now and definitely prefer it over melatonin. It helps me ease into sleep naturally without the groggy feeling or strange dreams I used to get with melatonin. I’m also waking up less during the night and feeling a bit more relaxed overall—without feeling tired or drugged. It’s been a great, side-effect-free sleep solution for me.