--- product_id: 733302899 title: "Keto Chow Essentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal" brand: "keto chow" price: "€ 149.39" currency: EUR in_stock: true reviews_count: 5 category: "Keto Chow" url: https://www.desertcart.gr/products/733302899-keto-chow-essentials-kit-keto-meal-replacement-shake-powder-nutritionally store_origin: GR region: Greece --- # 6 ready-to-mix keto meals custom fat add-ins for calories 1/3 daily keto macros & micros Keto Chow Essentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal **Brand:** keto chow **Price:** € 149.39 **Availability:** ✅ In Stock ## Summary > 🥑 Fuel your hustle with keto convenience and flavor-packed nutrition! ## Quick Answers - **What is this?** Keto Chow Essentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal by keto chow - **How much does it cost?** € 149.39 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/733302899-keto-chow-essentials-kit-keto-meal-replacement-shake-powder-nutritionally) ## Best For - keto chow enthusiasts ## Why This Product - Trusted keto chow brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Meal Prep Made Effortless:** Mix fresh or premix and refrigerate for up to a week—flavors deepen over time, perfect for busy professionals on the go. - • **Customizable Calorie Control:** Add your preferred fats—avocado oil, heavy cream, or butter—to tailor your shake from 600 to 4000 calories effortlessly. - • **Flavor Variety to Keep You Hooked:** Enjoy 6 popular flavors like Chocolate, Salted Caramel, and Vanilla Cream that make keto meal replacement anything but boring. - • **Complete Keto Nutrition, Simplified:** Each shake delivers a precise 1/3 of your daily keto macro and micronutrient needs, including rare essentials like selenium. - • **Premium Quality & Clean Ingredients:** Higher quality, cleaner ingredients than competitors ensure you fuel your body with the best while staying keto-compliant. ## Overview Keto Chow Essentials Kit offers 6 delicious, nutritionally complete keto meal replacement shakes designed for busy adults. Each serving provides one-third of daily keto macro and micronutrient requirements, including electrolytes and selenium. The kit includes a mixer bottle and allows full customization of fat content to fit your calorie goals, making it an ideal, convenient solution for maintaining ketosis without sacrificing taste or quality. ## Description Keto Chow is complete nutrition for Nutritional Ketosis. It's a drink mix that quickly and easily makes a complete keto meal. It's not meant to replace your bacon and steak. Rather, it's targeted to replace the mundane meals; running to a meeting, breakfast in the car, stuck in class, etc... By design, Keto Chow provides 1/3 of your daily needs for electrolytes, vitamins, protein and more. The aim is that you could replace all your meals without ill effect if you are so inclined, but most users replace 1-2 meals a day and have a fantastic keto meal with family or friends for the 3rd. It's also quite tasty with a range of great flavors. You combine the powdered mix with your own personal amount of heavy cream and/or avocado oil to get the calories you want, anywhere from 600 calories a day up to 4000 if you really want to! Many liken the taste and texture to melted ice cream or a milkshake. Review: Tastes pretty good! For sure not gross. It you’re expecting melted ice cream, you’re likely going to be disappointed, it’s not nearly that sweet, but to be honest, if you’re doing keto of some sort, you don’t want anything quite that sweet since it tends to change your taste when you avoid sugar for a while. You can taste the salt, but it’s not overpowering and again, keto dieters may actually like this (my husband and I are primarily carnivore and he jokes he’s going to buy a salt lick for me! lol) Mixes nicely, no clumps, even when I used cold heavy whipping cream and cold water. I also like that the calorie content is customizable, depending on how much cream or other fat you add. I have chronic illness so this is a total win for low spoon days to be able to stay keto! It’s even easier than ordering out! Also the ingredients are higher quality and cleaner than their competitors. Review: Easy meal for breakfast. Tastes great. Filling. ## Features - GETTING STARTED: If you’re ready to go headfirst into the world of Keto and Keto Chow, our Essentials Kit is the best fit for you! With the Keto Chow Essentials Kit, you'll have all the tools you need and then some to make that smooth transition to Keto that you've been looking for. - WHAT'S INSIDE: 6 Delicious Keto Chow Meals that include a variety of our most popular flavors such as Chocolate, Salted Caramel and Vanilla Cream. Along with these flavorful mixes, the Essentials Kit includes a Keto Chow mixer bottle with mixing ball. - SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it! - NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means you're getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack) - CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D45PPDG6 | | ASIN | B0D45PPDG6 | | Age Range Description | Adult | | Brand Name | Keto Chow | | Container Type | Bottle | | Customer Reviews | 4.1 4.1 out of 5 stars (131) | | Customer reviews | 4.1 4.1 out of 5 stars (131) | | Each Unit Count | 1.0 | | Flavor | Essentials Kit | | Item Form | Powder | | Item Package Weight | 0.45 Kilograms | | Manufacturer | Keto Chow | | Manufacturer | Keto Chow | | Number of Items | 7 | | Package Dimensions | 30.91 x 20.09 x 9.5 cm; 449 g | | UPC | 810141971295 | | Unit Count | 17.6 Grams | ## Product Details - **Brand:** Keto Chow - **Flavour:** Essentials Kit - **Item form:** Powder - **Package information:** Bottle - **Package weight:** 0.45 Kilograms ## Images ![Keto Chow Essentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal - Image 1](https://m.media-amazon.com/images/I/717EkSulaIL.jpg) ![Keto Chow Essentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal - Image 2](https://m.media-amazon.com/images/I/71VVXEANVWL.jpg) ![Keto Chow Essentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal - Image 3](https://m.media-amazon.com/images/I/71xPiF+Qy2L.jpg) ![Keto Chow Essentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal - Image 4](https://m.media-amazon.com/images/I/61715pjd5DL.jpg) ![Keto Chow Essentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal - Image 5](https://m.media-amazon.com/images/I/61JxpL6AACL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: What is Keto Chow?** A: Keto Chow is the tastiest low-carb meal shake mix on the market, and is designed to support nutritional ketosis. Combine it with a fat source of your choice (like heavy cream, butter, oil) and water. One shake provides optimal nutrition. **Q: Will Keto Chow keep me full? Is it actually a meal?** A: Absolutely! It's designed to be a complete meal and to keep you full. (After all, eating healthy doesn't mean being hungry all the time.) **Q: What ingredients and sweeteners are in Keto Chow?** A: Most flavors of Keto Chow use Sucralose as the sweetener, but there are exceptions. The savory flavors of Keto Chow are unsweetened; Natural Strawberry uses monk fruit; and the Core line has an unsweetened option as well as one sweetened with stevia. **Q: What fat source should I add to Keto Chow? How much of it do I need?** A: One of the best things about Keto Chow is how easy it is to customize for your specific needs and preferences. Heavy cream, butter, or avocado oil are our favorites to use. The amount you'll want to add will vary depending on your macros. **Q: Who is Keto Chow?** A: Keto Chow was founded to simplify health, with the ultimate aim of enabling people to succeed with their goals and live the lifestyle they want to live. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by J***N on 15 June 2025* Tastes pretty good! For sure not gross. It you’re expecting melted ice cream, you’re likely going to be disappointed, it’s not nearly that sweet, but to be honest, if you’re doing keto of some sort, you don’t want anything quite that sweet since it tends to change your taste when you avoid sugar for a while. You can taste the salt, but it’s not overpowering and again, keto dieters may actually like this (my husband and I are primarily carnivore and he jokes he’s going to buy a salt lick for me! lol) Mixes nicely, no clumps, even when I used cold heavy whipping cream and cold water. I also like that the calorie content is customizable, depending on how much cream or other fat you add. I have chronic illness so this is a total win for low spoon days to be able to stay keto! It’s even easier than ordering out! Also the ingredients are higher quality and cleaner than their competitors. ### ⭐⭐⭐⭐⭐ Review *by P***N on 7 March 2026* Easy meal for breakfast. Tastes great. Filling. ### ⭐⭐⭐⭐⭐ Review *by A***J on 21 February 2026* Great taste. It’s great for emergency meal when nothing else is available. ## Frequently Bought Together - Keto Chow Essentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal - Keto Chow Banana - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb - Delicious Easy Meal Substitute - Protein Rich You Choose The Fat - Single Meal - 3 Pack - Keto Chow Chocolate Peanut Butter | Keto Meal Replacement Shake Powder | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | Protein Rich You Choose The Fat | Single Meal Sample --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/733302899-keto-chow-essentials-kit-keto-meal-replacement-shake-powder-nutritionally](https://www.desertcart.gr/products/733302899-keto-chow-essentials-kit-keto-meal-replacement-shake-powder-nutritionally) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-04-24*