---
product_id: 724943251
title: "Heavy Jump Rope for Fitness, 3 lb Weighted Adult Skip Rope Exercise Battle Rope for Men and Women Full Body Workout Gym Power Training Improve Strength and Build Muscle (1\" x 9')"
brand: "proud panda"
price: "€ 90.68"
currency: EUR
in_stock: true
url: https://www.desertcart.gr/products/724943251-heavy-jump-rope-for-fitness-3-lb-weighted-adult-skip
store_origin: GR
region: Greece
---

# 9.2 ft length, ideal for users under 6 feet Durable 3-strand polymer fiber, abrasion-resistant 3 lb weighted rope for max resistance Heavy Jump Rope for Fitness, 3 lb Weighted Adult Skip Rope Exercise Battle Rope for Men and Women Full Body Workout Gym Power Training Improve Strength and Build Muscle (1" x 9')

**Brand:** proud panda
**Price:** € 90.68
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your fitness game with every weighted jump!

## Quick Answers

- **What is this?** Heavy Jump Rope for Fitness, 3 lb Weighted Adult Skip Rope Exercise Battle Rope for Men and Women Full Body Workout Gym Power Training Improve Strength and Build Muscle (1" x 9') by proud panda
- **How much does it cost?** € 90.68 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/724943251-heavy-jump-rope-for-fitness-3-lb-weighted-adult-skip)

## Best For

- proud panda enthusiasts

## Why This Product

- Trusted proud panda brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium nylon sleeve protects rope from wear and tear
- • **Ergonomic Comfort:** Soft, anti-slip handles for extended training sessions
- • **Full-Body Strength:** Targets core, shoulders, and back for muscle building
- • **Power-Packed Workouts:** 5x more efficient calorie burn than regular ropes
- • **Versatile Athlete’s Choice:** Perfect for boxers, swimmers, and fitness pros alike

## Overview

This 3 lb heavy jump rope, measuring 9.2 feet and crafted from durable polyester with a protective nylon sleeve, delivers gym-level power training at home or on the go. Designed for adults under 6 feet, it boosts calorie burn, builds muscle, and enhances agility with a comfortable grip and long-lasting performance.

## Description

Product:Heavy jump rope size and weight:diameter 1"(2.5cm),9.2ft(2.8m),about 3lbs,fit for people under 180cm height. Diameter 1 inch (2.5cm), 9.9 feet (3m), about 3.5 lbs, fit for people over 180cm tall. Color: Black & Yellow Material: Polyester + Rubber Package Content: 1 x Weighted Jump Rope,

## Features

- ◆【ACHIEVE YOUR FITNESS GOALS QUICKLY】- The exercise efficiency of heavy jump rope is 5 times more efficient than regular jump rope. A short jump rope workout will help you build your core, shoulders and back muscles and improve strength
- ◆【UPGRADED & COMFORTABLE EXERCISE 】- The 3-strand thick exercise rope features a soft handle and durable polymer synthetic fiber with high tensile strength to prevent breakage and burn calories and make a great comfortable skipping exercise. You can use it anywhere with dependable, long-lasting performance so you can focus on your training
- Designed for Power Training: The power training effect of jump rope exercises is the same as the gym. With a weighted jump rope, you can easily reach your workout goals at home or in the office, instead of spending time and money at the gym
- ◆【BENEFITS】 - Improve coordination, agility, footwork, quickness and endurance. Burn a considerable amount of calories, increase strength and effectively accelerate weight loss. Strengthen shoulder/rotator panels and increase flexibility Our heavy jump rope is suitable for both men and women, especially suitable for swimmers, boxers, martial artists, baseball, football, tennis players
- ◆【Perfect】- This heavy jump rope is covered with nylon sleeve to protect the rope from abrasion. High load rating for more durability If you are less than 6 feet, we suggest you buy 9 feet and 6 feet of rope. If you are not satisfied with our products, please feel free to contact us. We will try our best to welcome you within 24 hours and give you a happy shopping experience!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Model Number | FR-MMP12-25-22 |
| Color | Upgraded 2,000 lbs Fitness (9.2 ft) |
| Size | 1'' * 9.2 ft |
| Material | Polyester |
| Batteries Included | No |
| Package Dimensions | 35.61 x 20.29 x 8 cm; 1.21 kg |
| Use Object | Adult |

## Product Details

- **Brand:** Proud Panda
- **Target Audience:** Adult
- **Special Feature:** Weighted
- **Recommended Uses For Product:** Exercise and Fitness
- **Material:** Polyester

## Images

![Heavy Jump Rope for Fitness, 3 lb Weighted Adult Skip Rope Exercise Battle Rope for Men and Women Full Body Workout Gym Power Training Improve Strength and Build Muscle (1" x 9') - Image 1](https://m.media-amazon.com/images/I/71lNKkXaJJL.jpg)
![Heavy Jump Rope for Fitness, 3 lb Weighted Adult Skip Rope Exercise Battle Rope for Men and Women Full Body Workout Gym Power Training Improve Strength and Build Muscle (1" x 9') - Image 2](https://m.media-amazon.com/images/I/81Qq0Mzyb4L.jpg)
![Heavy Jump Rope for Fitness, 3 lb Weighted Adult Skip Rope Exercise Battle Rope for Men and Women Full Body Workout Gym Power Training Improve Strength and Build Muscle (1" x 9') - Image 3](https://m.media-amazon.com/images/I/81Xz9IOvtcL.jpg)
![Heavy Jump Rope for Fitness, 3 lb Weighted Adult Skip Rope Exercise Battle Rope for Men and Women Full Body Workout Gym Power Training Improve Strength and Build Muscle (1" x 9') - Image 4](https://m.media-amazon.com/images/I/61MozaPqiJL.jpg)
![Heavy Jump Rope for Fitness, 3 lb Weighted Adult Skip Rope Exercise Battle Rope for Men and Women Full Body Workout Gym Power Training Improve Strength and Build Muscle (1" x 9') - Image 5](https://m.media-amazon.com/images/I/71KavMK0zcL.jpg)

## Questions & Answers

**Q: What size rope should I get if I am 5’11.5?**
A: You’d probably do well with either a 9 or 10 foot rope. Recommended up to 5’11 is 9’, and recommended starting at 6’ is 9’

**Q: Can this be used on bare concrete or dirt ground? Do you have to use an outdoor mat?**
A: Dear, please note that you need to wear a protective cover when using it on concrete, or there will be wear. Wish you a happy life

**Q: So how long has this rope lasted for people? Feel like all ropes are bound to break eventually after hitting a hard surface long enough**
A: It’s a great rope haven’t had any issues with it so far but my workouts are indoors when I use it but it’s very thick and well made and tough so you should be good

**Q: Does it come with a protective cover for concrete ?**
A: yes,it have two pcs protective cover for concrete

## Frequently Bought Together

- Heavy Jump Ropes for Fitness 2LB/3LB/5LB,Weighted Adult Skipping Rope Exercise Battle Ropes for Men & Women,Total Body Workouts, Power Training in Gym to Improve Strength and Building Muscle
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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-01-29*