---
product_id: 722232833
title: "Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime"
brand: "garmin"
price: "€ 782.95"
currency: EUR
in_stock: true
reviews_count: 6
category: "Garmin"
url: https://www.desertcart.gr/products/722232833-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7
store_origin: GR
region: Greece
---

# 10 ATM waterproof ruggedness 16 days battery life Multi-GNSS + 3-axis compass Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime

**Brand:** garmin
**Price:** € 782.95
**Availability:** ✅ In Stock

## Summary

> ⚡ Rugged, Reliable, Ready: The GPS smartwatch that keeps pace with your boldest moves.

## Quick Answers

- **What is this?** Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime by garmin
- **How much does it cost?** € 782.95 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/722232833-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rugged Meets Refined:** MIL-STD-810 certified for shock and thermal resistance, plus 10 ATM water rating—ready for every challenge you throw at it.
- • **Stay Connected, Stay Ahead:** Smart notifications and Connect IQ Store integration keep your essential apps and alerts just a button press away—no touchscreen needed.
- • **Health Insights On Your Wrist:** 24/7 wrist-based heart rate, advanced sleep tracking, and Pulse Ox monitoring help you optimize wellness without missing a beat.
- • **Navigate Like a Pro, Anywhere:** Built-in GPS, multi-GNSS support, 3-axis compass, and barometric altimeter ensure you never lose your way—urban jungle or wild trails.
- • **Endurance That Outlasts Your Hustle:** Up to 16 days of uninterrupted battery life keeps you powered through every adventure and workweek.

## Overview

The Garmin Instinct® E 45mm is a rugged, midsize GPS smartwatch engineered for durability and long-lasting performance. Featuring up to 16 days of battery life, 10 ATM water resistance, and MIL-STD-810 certification, it supports multi-GNSS navigation with a 3-axis compass and barometric altimeter. Health monitoring includes wrist-based heart rate, advanced sleep tracking, and Pulse Ox. Smart notifications and Connect IQ Store integration enhance connectivity, all packed in a vibrant Electric Lime silicone band.

## Description

Instinct® E 45mm

Review: No touch screen in watch costing 37000 INR . - Watch is too overpriced as comapred to features given. Quality of product is also average . No touch screen , cant see my daily steps in watch , I have to open my garmin app in my mobile phone for info . Everything is depressing , Refund me amd take product back if possible .
Review: Très belle montre - De bonne facture et solide!! J'avais énormément de soucis avec une Fitbit. J'espère la tenir longtemps elle est belle. Bémol, j'aurais voulu le savoir elle n'est pas tactile. La batterie a l'air de faire le taff :) charge rapide est un atout. J'ai la version jaune citron 🍋‍🟩 je l'aime beaucoup. Suivi du sommeil parfait également supérieure à Fitbit pour le moment. Affaire à suivre les prochains jours/mois/année. Je l'ai choisie pour sa robustesse, j'ai longtemps hésité avec la Vivoactive certes plus belle mais plus gadget. J'espère avoir fait le bon choix ! ;)

## Features

- Make a bold statement with this rugged midsize 45 mm GPS smartwatch, featuring up to 16 days of battery life
- 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
- Stay connected with smart notifications and Connect IQ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC9QT15 |
| Age Range Description | Adult |
| Band Color | Electric Lime |
| Band Material Type | Silicone, Rubber |
| Battery Average Life | 16 Days |
| Battery Capacity | 5 Milliamp Hours |
| Battery Cell Type | Lithium Ion |
| Best Sellers Rank | #70,340 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #395 in Activity Trackers |
| Box Contents | Instinct E series smartwatch, charging/data cable, documentation |
| Brand Name | Garmin |
| Colour | Electric Lime |
| Communication Feature | Bluetooth, GPS |
| Compatible Devices | Laptop, PC, Smartphone, Tablet |
| Compatible Phone Models | Android Devices, iOS Devices |
| Connectivity Technology | Bluetooth |
| Country of Origin | Taiwan |
| Customer Reviews | 4.3 out of 5 stars 74 Reviews |
| Display Type | Digital |
| External Testing Certification | ANATEL: 09222-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Human Interface Input | Buttons |
| Importer Contact Information | AMIT GPS NAVIGATION LLP |
| Item Dimensions | 45 x 45 x 142 Millimeters |
| Item Type Name | Smart Watch |
| Item Weight Unit of Measure | 48 Grams |
| Language | Multiple Languages |
| Manufacturer | Garmin, Garmin |
| Manufacturer Contact Information | Garmin |
| Maximum Display Brightness | 400 Nit |
| Memory Storage Capacity | 128 MB |
| Metrics Measured | Heart Rate Monitor, Sleep Duration, Blood Oxygen Monitor |
| Model Name | Instinct E |
| Model Number | 010-02933-01 |
| Operating System | Garmin OS |
| Packer Contact Information | AMIT GPS NAVIGATION LLP |
| Product Features | Activity Tracker, Custom Activity Tracking, GPS, Multisport Tracker, Notifications |
| Resolution | 240 x 240 |
| Screen Size Unit of Measure | 1.2 Inches |
| Shape | Round |
| Special Feature | Activity Tracker, Custom Activity Tracking, GPS, Multisport Tracker, Notifications |
| Sport Type | Fitness, Hiking, Multi-Sports, Running, Walking |
| Style Name | Instinct E |
| Supported Application | GPS |
| Supported Satellite Navigation System | GPS |
| Target Audience | Unisex Adults |
| UPC | 753759339470 |
| Warranty Description | 2 Year |
| Water Resistance Depth | 100 Metres |
| Water Resistance Level | Waterproof |
| Wearable Computer Type | Smart Watch |
| Wireless Communication Standard | Bluetooth |
| Wireless Compability | Bluetooth |

## Product Details

- **Operating System:** Garmin OS
- **Memory Storage Capacity:** 128 MB
- **Special Feature:** Activity Tracker, Custom Activity Tracking, GPS, Multisport Tracker, Notifications
- **Battery Capacity:** 5 Milliamp Hours
- **Connectivity Technology:** Bluetooth

## Images

![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 1](https://m.media-amazon.com/images/I/719AHd0uLUL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 2](https://m.media-amazon.com/images/I/818hP7-3b4L.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 3](https://m.media-amazon.com/images/I/71szAlbKKQL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 4](https://m.media-amazon.com/images/I/81+141X3JFL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 5](https://m.media-amazon.com/images/I/61kmSZ8KnsL.jpg)

## Customer Reviews

### ⭐⭐ No touch screen in watch costing 37000 INR .
*by J***I on 15 July 2026*

Watch is too overpriced as comapred to features given. Quality of product is also average . No touch screen , cant see my daily steps in watch , I have to open my garmin app in my mobile phone for info . Everything is depressing , Refund me amd take product back if possible .

### ⭐⭐⭐⭐⭐ Très belle montre
*by C***E on 16 June 2026*

De bonne facture et solide!! J'avais énormément de soucis avec une Fitbit. J'espère la tenir longtemps elle est belle. Bémol, j'aurais voulu le savoir elle n'est pas tactile. La batterie a l'air de faire le taff :) charge rapide est un atout. J'ai la version jaune citron 🍋‍🟩 je l'aime beaucoup. Suivi du sommeil parfait également supérieure à Fitbit pour le moment. Affaire à suivre les prochains jours/mois/année. Je l'ai choisie pour sa robustesse, j'ai longtemps hésité avec la Vivoactive certes plus belle mais plus gadget. J'espère avoir fait le bon choix ! ;)

### ⭐⭐⭐⭐⭐ Pleasantly Satisfied
*by D***4 on 18 July 2026*

After killing 2 watches in water, I upgraded and I am not disappointed. This watch has met all of my expectations and then some. I have been unable to accidentally delete an activity mid-workout, and I am so appreciative of that. It is a bit big and bulkier than I am used to, but I am adjusting.

## Frequently Bought Together

- Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime
- Kissmart Charger for Garmin Instinct & Instinct 2 2S 2X 3, Replacement Charging Cable Cord Plus a Black Silicone Charger Port Anti Dust Plug (2 Pack)

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**Shop now:** [https://www.desertcart.gr/products/722232833-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7](https://www.desertcart.gr/products/722232833-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7)

---

*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-07-29*