--- product_id: 709561635 title: "Forearm Strengthener,Forearm Exerciser, Wrist Bar,Forearm Strength Trainer,Wrist Roller,Wrist Trainer,Wrist Rotation,Plate Not Included" brand: "fitarc" price: "€ 63.46" currency: EUR in_stock: true category: "Fitarc" url: https://www.desertcart.gr/products/709561635-forearm-strengthener-forearm-exerciser-wrist-bar-forearm-strength-trainer-wrist store_origin: GR region: Greece --- # 2-inch Olympic plate compatible Smooth wrist rotation for supination/pronation Ergonomic non-slip metal grip Forearm Strengthener,Forearm Exerciser, Wrist Bar,Forearm Strength Trainer,Wrist Roller,Wrist Trainer,Wrist Rotation,Plate Not Included **Brand:** fitarc **Price:** € 63.46 **Availability:** ✅ In Stock ## Summary > 💥 Grip the future: Strength, flexibility, and injury-proof wrists in one sleek bar! ## Quick Answers - **What is this?** Forearm Strengthener,Forearm Exerciser, Wrist Bar,Forearm Strength Trainer,Wrist Roller,Wrist Trainer,Wrist Rotation,Plate Not Included by fitarc - **How much does it cost?** € 63.46 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/709561635-forearm-strengthener-forearm-exerciser-wrist-bar-forearm-strength-trainer-wrist) ## Best For - fitarc enthusiasts ## Why This Product - Trusted fitarc brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Durable full-metal construction with textured grip for long-term home gym use. - • **360° Wrist Mobility:** Enables supination and pronation to boost wrist flexibility and injury prevention. - • **Maximize Your Grip Power:** Fits standard 2-inch Olympic plates for customizable resistance. - • **Office-Proof Wrist Health:** Regular use reduces risk of wrist strain and tenosynovitis for desk warriors. - • **Elevate Your Pull Workouts:** Stronger forearms translate to improved pull-ups, push-ups, and rowing performance. ## Overview The Fitarc Forearm Strengthener is a robust, full-metal wrist roller designed to fit 2-inch Olympic plates, enhancing forearm strength, grip, and wrist flexibility. Ideal for supination, pronation, and wrist curls, it improves overall upper body workout efficiency while protecting wrists from injury. Its ergonomic non-slip handle ensures comfort and durability, making it a must-have for fitness enthusiasts and professionals aiming to boost performance and prevent strain. ## Description Fitarc The 2 inch forearm workout bar not only builds strong forearms, but also increases grip strength and strengthens wrist flexibility. It can satisfy fitness enthusiasts for forearm supination and pronation work, wrist curls and many other workouts. ## Features - Fitarc The 2 inch forearm workout bar not only builds strong forearms, but also increases grip strength and strengthens wrist flexibility. It can satisfy fitness enthusiasts for forearm supination and pronation work, wrist curls and many other workouts. - IMPROVE WORKOUT EFFICIENCY - When you build better grip and strength on the forearm. Your other pull exercises like pull-ups, push-ups, rowing will have better performance. Therefore, improving your forearm strength undermines your overall training efficiency. - FITS 2" PLATES - The diameter of the plate bar is about 2 inches, it will fit the 2 inch Olympic plate perfectly and will not wobble. Bar collar included. - PROTECT YOUR WRIST - Flexible wrist allows you to train better, reduce the risk of wrist injury during heavy weight exercise. For people who work in the office every day, exercising the wrist regularly can reduce the risk of tenosynovitis. - HIGH QUALITY - The bar is full body metal, the handle has a metal knurled non-slip texture for a comfortable grip. It is a practical home gym fitness equipment that can last for a long time ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DLGP84C4 | | Best Sellers Rank | #4,957 in Sporting Goods ( See Top 100 in Sporting Goods ) #7 in Strength Training Wrist & Forearm Strengtheners | | Brand Name | Fitarc | | Color | 2" Side Flex Wrist Bar | | Customer Reviews | 4.6 4.6 out of 5 stars (533) | | Included Components | 2" Forearm Bar | | Item Dimensions L x W | 41.9L x 5.1W centimeters | | Item Shape | Cylinder | | Item Weight | 1.7 Pounds | | Manufacturer | Fitarc | | Material | Iron | | Model Number | Forearm Bar | | Number of Items | 1 | | Number of Packs | 1 | | Part Number | Forearm Bar | | Style | Standard | | Tension Supported | Extra-Heavy | | Unit Count | 1.0 Count | ## Product Details - **Brand:** Fitarc - **Colour:** 2" Side Flex Wrist Bar - **Item weight:** 1.7 Pounds - **Material:** Iron - **Style:** Standard ## Images ![Forearm Strengthener,Forearm Exerciser, Wrist Bar,Forearm Strength Trainer,Wrist Roller,Wrist Trainer,Wrist Rotation,Plate Not Included - Image 1](https://m.media-amazon.com/images/I/61xWCFs90sL.jpg) ## Available Options This product comes in different **Size** options. ## Frequently Bought Together - Fitarc Wrist Bar,Forearm Strengthener,Wrist Curl Bar,Grip Strength Trainer, Wrist Bar,Wrist Rotation Exerciser,Wrist Forearm Strengthener - CAP Barbell 2-Inch Olympic Weight Plate | Multiple Options - Vikingstrength Forearm Strengthener with Patented Thick Handles - Wrist Roller for Forearm Exercise, Grip Strength, and Injury Prevention --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/709561635-forearm-strengthener-forearm-exerciser-wrist-bar-forearm-strength-trainer-wrist](https://www.desertcart.gr/products/709561635-forearm-strengthener-forearm-exerciser-wrist-bar-forearm-strength-trainer-wrist) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-10-27*