---
product_id: 70381783
title: "Resistance Band/Tube Exercise Workout Poster Laminated - Tone & Tighten Your Body - Total Body Workout Personal Trainer Fitness Chart - Gym/Home Strength Training Fitness Program 24\"x36\""
brand: "fitwirr"
price: "€ 3.68"
currency: EUR
in_stock: true
reviews_count: 1
url: https://www.desertcart.gr/products/70381783-resistance-band-tube-exercise-workout-poster-laminated-tone-and-tighten
store_origin: GR
region: Greece
---

# 15 exercises 24"x36" size Laminated finish Resistance Band/Tube Exercise Workout Poster Laminated - Tone & Tighten Your Body - Total Body Workout Personal Trainer Fitness Chart - Gym/Home Strength Training Fitness Program 24"x36"

**Brand:** fitwirr
**Price:** € 3.68
**Availability:** ✅ In Stock

## Summary

> Transform Your Workout Game! 🏋️‍♂️

## Quick Answers

- **What is this?** Resistance Band/Tube Exercise Workout Poster Laminated - Tone & Tighten Your Body - Total Body Workout Personal Trainer Fitness Chart - Gym/Home Strength Training Fitness Program 24"x36" by fitwirr
- **How much does it cost?** € 3.68 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/70381783-resistance-band-tube-exercise-workout-poster-laminated-tone-and-tighten)

## Best For

- fitwirr enthusiasts

## Why This Product

- Trusted fitwirr brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Training:** Perfect for home gyms or indoor workouts, no matter your fitness level.
- • **Comprehensive Guide:** 15 effective exercises for total body transformation.
- • **Risk-Free Guarantee:** 30-day money-back satisfaction guarantee ensures your investment is safe.
- • **User-Friendly Design:** Clear illustrations and step-by-step instructions for effortless workouts.
- • **Targeted Muscle Focus:** Identify and work on specific muscle groups for maximum results.

## Overview

This Resistance Band Exercise Workout Poster is a comprehensive fitness guide featuring 15 effective exercises designed for total body workouts. Measuring 24"x36" and laminated for durability, it provides clear illustrations and step-by-step instructions, making it easy to follow for users of all fitness levels. Perfect for home gyms, this poster helps you target specific muscle groups while ensuring a risk-free purchase with a 30-day money-back guarantee.

## Description

Sculpt and tone your body easily with these essential resistance band exercises.Band exercises are very effective for body toning because they provide your muscles with constant tension throughout the movement —helping your muscles to take shape nicely without bulking up.This is a sure way to rev up your metabolism and increase the number of calories you burn throughout the day.So get ready to sculpt and shape your body with band exercises.To help you get the most out of your band workout, we asked our Certifed personal trainer with over a decade of experience to come up with the best resistance band body toning exercises to help tone and shape your body quickly.Our Resistance Band Workout Poster was made to be the essential tubing band workout guide with exactly the band exercises you need to shape your muscles and completely transform from head to toes.To also help you get started, it contains workout samples based on the cutting edge exercise science and expertise of the world's top trainers. Imagine having a personal trainer to guide you in every workout telling you exactly what exercises to do, how many times, and how to them correctly. This is exactly what our resistance band poster does.If you are just starting out, don't look elsewhere. Start performing those two workouts for a month and see body transforming results on your body. With 15 illustrated resistance band exercises and 2 simple circuit workouts, this Resistance Band Exercise Poster gives you just what you need and more, in a beautifully compact format.All you need is a resistance band and this exercise poster to transform your body.It's perfect for all fitness levels from complete beginners to experienced fitness warriors.  This 24'x36' band poster is laminated, fully sealed to last lifetime!

## Features

- MOST COMPREHENSIVE RESISTANCE BAND WORKOUT POSTER: 15 of the most effective Suspension exercises all in one place! Great for indoor workouts and home gyms. Get a full body workout with a set of resistance bands and this poster!
- EASY TO FOLLOW: Just look at the images and you will know how to do each exercise.
- Clearly Illustrated Start/Finish Positions and step-by-step descriptions of each exercise. Just look at band workout poster and you’ll know what to do. Create awesome workouts in seconds, just choose a few exercises and do the desired sets and repetitions.
- WORKS OUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
- TRANSFORM YOUR BODY: Build lean muscle tone. Burn calories. Tone & Tighten Your Body. Develop tight abs and a strong core. Improve Strength & Posture. Since we identify the targeted muscles of each exercise, you know what areas you are working out. And it's 100% personal trainer approved! 100% 30-DAY MONEY-BACK SATISFACTION GUARANTEE: If you don't LOVE our Resistance Band exercise poster, send it back and we'll refund your purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 27.24 x 2.01 x 2.01 inches |
| Package Weight | 0.39 Kilograms |
| Brand Name | Fitwirr |
| Country of Origin | United States |
| Material | Paper |
| Manufacturer | Fitwirr |
| Part Number | LYSB06VXD12M6-SPRTSEQIP |
| Model Year | 2016 |
| Style | Resistance Band |
| Size | 24X36 |
| Sport Type | Strength Training/Exercise And Fitness |

## Product Details

- **Brand:** Fitwirr
- **Year:** 2016
- **Format:** Illustrated
- **Target Audience:** Adult
- **Material:** Paper
- **Binding:** Misc.
- **Recommended Uses For Product:** Workout
- **UPC:** 683318552456
- **Manufacturer:** Fitwirr

## Images

![Resistance Band/Tube Exercise Workout Poster Laminated - Tone & Tighten Your Body - Total Body Workout Personal Trainer Fitness Chart - Gym/Home Strength Training Fitness Program 24"x36" - Image 1](https://m.media-amazon.com/images/I/91XmI9fqWML.jpg)
![Resistance Band/Tube Exercise Workout Poster Laminated - Tone & Tighten Your Body - Total Body Workout Personal Trainer Fitness Chart - Gym/Home Strength Training Fitness Program 24"x36" - Image 2](https://m.media-amazon.com/images/I/918r0iDhZ3L.jpg)
![Resistance Band/Tube Exercise Workout Poster Laminated - Tone & Tighten Your Body - Total Body Workout Personal Trainer Fitness Chart - Gym/Home Strength Training Fitness Program 24"x36" - Image 3](https://m.media-amazon.com/images/I/81qU0217eAL.jpg)
![Resistance Band/Tube Exercise Workout Poster Laminated - Tone & Tighten Your Body - Total Body Workout Personal Trainer Fitness Chart - Gym/Home Strength Training Fitness Program 24"x36" - Image 4](https://m.media-amazon.com/images/I/61sEJEjA33L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Five Stars
*by A***R on March 4, 2018*

Vary good chart for workout

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-24*