---
product_id: 69708963
title: "BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program"
brand: "bodyboss"
price: "€ 261.24"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.gr/products/69708963-bodyboss-ultimate-body-fitness-workout-guide-includes-bonus-4-week
store_origin: GR
region: Greece
---

# BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program

**Brand:** bodyboss
**Price:** € 261.24
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program by bodyboss
- **How much does it cost?** € 261.24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/69708963-bodyboss-ultimate-body-fitness-workout-guide-includes-bonus-4-week)

## Best For

- bodyboss enthusiasts

## Why This Product

- Trusted bodyboss brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program

## Features

- NO GYM REQUIRED. WORK OUT ANYTIME, ANYWHERE. Forget monthly subscriptions and expensive gym equipment. The BodyBoss Ultimate Body Fitness Guide will transform your body in just 12 weeks. Give us 12 weeks, and we’ll give you…a flatter tummy, sleeker arms, slender legs, plump booty and a stronger, leaner body.
- GET FIT AT HOME. 24 MINUTES, 3 TIMES A WEEK IS ALL IT TAKES. You don’t need the gym to get the best body you’ve ever had. The 12-week, step-by-step exercise program includes fun and challenging high intensity workouts to unlock your dream body. Our workout book also includes full detailed workouts so we’re there with you every step of the way!
- RAPIDLY BURN FAT. High Intensity Interval Training (HIIT) circuits provide maximum power and fat burning, even while you sleep. The BodyBoss Fitness Guide provides a combination of exercises- from bodyweight resistance exercise to plyometric (jumping) exercises, cardio and unilateral exercises, to achieve your 12-week transformation.
- BONUS: FREE 4-WEEK PRE-TRAINING PROGRAM. Whether you’re a beginner, a new mum or have been out of the game for a while, this bonus pre-training program will help prepare you for the main program. We want to support you on your journey every way we can so you can also join our free social media BodyBoss Method Community to receive daily motivation, expert advice and tips to transform your body.
- REAL RESULTS. Thousands of women have seen results and swear by BodyBoss “This program literally changed my life, I lost 35 pounds…” “Ideal for the busy Mom” “I’ve lost 8 lbs already” “I lost 27 pounds in 3 months using this program…” “This is the BEST at home workout ever (and I’ve tried quite a few)” “I LOVE this book” “AWESOME…” “… EFFECTIVE!” “Love, love, LOVE” “Very easy to follow” “Definitely worth the money”. 12 Weeks from now, you’ll thank yourself. Start your fitness journey TODAY!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 9.53 x 7.72 x 0.79 inches |
| Package Weight | 0.68 Kilograms |
| Item Weight | 2 Pounds |
| Brand Name | BodyBoss |
| Material | Paper |
| Number of Items | 1 |
| Manufacturer | Bodyboss |
| Part Number | part_0692995137 |
| Model Year | 2015 |

## Images

![BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program - Image 1](https://m.media-amazon.com/images/I/618f2OFWZML.jpg)
![BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program - Image 2](https://m.media-amazon.com/images/I/818lVpQD3FL.jpg)
![BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program - Image 3](https://m.media-amazon.com/images/I/718zeCxo2TL.jpg)
![BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program - Image 4](https://m.media-amazon.com/images/I/71YfBQED9bL.jpg)
![BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program - Image 5](https://m.media-amazon.com/images/I/61JO4vweHML.jpg)

## Questions & Answers

**Q: Does this have some place to record progress?**
A: No, there is no specific area to note progress.  I personally was so glad and proud that I had kept to it and done the workouts to the best of my ability that I did not specifically make a record of progress.  My body and my clothing told the tale of my progress.

**Q: When buying on Amazon, is the online version included?**
A: No, online version is available on their website.

**Q: What equipment is required to do the exercises?**
A: 2-4 pound weights (or water bottles would suffice) a surface for bench hops, a chair for tricep dips... and that’s virtually it. You can also modify so no equipment is needed

**Q: Can this be done in an office? I have my own space at work and wanted to do this for my lunch break.**
A: I agree with Theresa. There are days where you don’t need a lot of space. You can probably modify the exercises that require more space. Just fyi there’s a 10 minute warm-up and a 10 minute cool down with 3 minute rest periods in between circuits. So workouts are at least 37 minutes if you do the pre-training weeks and at least 47 minutes for the 12 week program. Hope this helps.

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Easy to follow! Not for beginners!
  

*by A***R on Reviewed in the United Kingdom on 13 April 2020*

Great book with easy to follow illustrations. I'm delighted with it, but I realise I need to buy some equipment - dumbbells, skipping rope and a weighted exercise bench/ box. Bare this in mind! It's quite hardcore for someone like me just new to all this - it contains a 4w pre-training guide which I'm doing & it assumes you're able to do leg lifts from lying on your back position. I can't fault it - I just think it's too expensive, but I'm old fashioned and like books rather than online . Please note: it says it's not suitable if you're over 50, pregnant or less than 12m post partum. I'm very happy with this!

### ⭐⭐⭐⭐⭐ 







  
  
    Great workout book
  

*by G***A on Reviewed in the United Kingdom on 7 December 2019*

Great exercise book and a supportive online community. Step by step and at your own pace. I have felt the difference in fitness in 4 weeks, can't wait tilo finish and start again.

### ⭐⭐⭐⭐⭐ 







  
  
    Working wonders
  

*by M***Y on Reviewed in the United Kingdom on 6 September 2019*

I like that you can do in your own time. I'm over 50 and I have been doing at my own pace obviously my age but it's fun and helps keep me fit.

## Frequently Bought Together

- BodyBoss Ultimate Body Fitness Workout Guide
- BodyBoss Superfood Nutrition Guide Cookbook

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-20*