---
product_id: 692202317
title: "Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count"
brand: "tonic health"
price: "€ 30.12"
currency: EUR
in_stock: true
reviews_count: 8
category: "Tonic Health"
url: https://www.desertcart.gr/products/692202317-tonic-health-rest-and-recovery-effervescent-tablets-300mg-elemental-magnesium
store_origin: GR
region: Greece
---

# 100mg KSM-66 Ashwagandha adaptogen blend Sugar-free calming cherry flavor 300mg Magnesium Glycinate for optimal hydration Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count

**Brand:** tonic health
**Price:** € 30.12
**Availability:** ✅ In Stock

## Summary

> 🍒 Recharge your nights, conquer your days with calm confidence!

## Quick Answers

- **What is this?** Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count by tonic health
- **How much does it cost?** € 30.12 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/692202317-tonic-health-rest-and-recovery-effervescent-tablets-300mg-elemental-magnesium)

## Best For

- tonic health enthusiasts

## Why This Product

- Trusted tonic health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effervescent Ease:** Fast-dissolving tablets for quick absorption and on-the-go calm
- • **Clean & Pure Ingredients:** No sugar, no artificial sweeteners—just pure wellness
- • **Quadruple-Action Formula:** Hydrate, relax, recover, and recharge with one powerful tablet
- • **Clinically Backed Adaptogens:** KSM-66 Ashwagandha and Lemon Balm for stress relief and restful sleep
- • **Doctor & Nutritionist Approved:** Expertly formulated to support your nightly recovery routine

## Overview

Tonic Health Rest and Recovery Effervescent Tablets deliver a potent 4-in-1 blend of 300mg magnesium glycinate, 100mg KSM-66 Ashwagandha, and 500mg Lemon Balm in a sugar-free, cherry-flavored effervescent tablet. Designed to support relaxation, muscle recovery, and restful sleep, this vegan-friendly formula is doctor and nutritionist supported, making it an essential part of your daily health tonic routine.

## Description

Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count : desertcart.co.uk: Health & Personal Care

Review: Tonic - Love this helps me relax and sleep
Review: As advertised - Very good ,not so keen on the taste.

## Features

- 4-in-1 FORMULA MAGNESIUM SUPPLEMENTS - combines hydration, adaptogens, minerals, and plants- a powerful blend of 300mg of magnesium, 100mg of KSM-66 Ashwagandha, and 500mg of Lemon Balm. This formula expertly supports relaxation and recovery.
- NO JUNK INGREDIENTS - These calming cherry-flavoured magnesium tablets are sugar-free with no artificial sweeteners. They support relaxation, recovery, and restful sleep, helping you recharge and prepare you for the day ahead.
- SAFE AND EFFECTIVE MAGNESIUM TABLETS - This magnesium drink fits as part of your daily health tonic routine. Start with Energy & Hydration in the morning, take Daily Immunity at noon, and finish with Rest & Recover before bed to support sleep and muscle recovery.
- CALMING CHERRY - Enjoy this cherry-flavoured vitamin drink before bed to relax and recharge. Packed with magnesium, this sleep aid, gives your body the rest it deserves.
- DOCTOR & NUTRITIONIST SUPPORTED - Our sleep tablets have a powerful blend of 300mg of magnesium, 100mg of KSM-66 Ashwagandha, and 500mg of Lemon Balm, expertly formulated to promote relaxation and restful sleep.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DK7RJZN2 |
| Benefits | Stress Relief |
| Best Sellers Rank | 2,424 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 61 in Magnesium |
| Brand | Tonic Health |
| Brand Name | Tonic Health |
| Customer Reviews | 4.4 out of 5 stars 372 Reviews |
| Diet Type | Vegan |
| Flavour | Cherry |
| Item Form | Tablet |
| Item form | Tablet |
| Manufacturer | Tonic Health |
| Manufacturer Contact Information | Manufactured for: Tonic Nutrition Ltd, London, SW11 1RQ. Beedstraße 54, 40468, Düsseldorf, Germany. |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Primary supplement type | Magnesium |
| Product benefits | Stress Relief |
| Unit Count | 20 count |
| Unit count | 20 count |

## Product Details

- **Brand:** Tonic Health
- **Item form:** Tablet
- **Primary supplement type:** Magnesium
- **Unit count:** 160 Count
- **Flavour:** Cherry
- **Product benefits:** Stress Relief
- **Number of items:** 1
- **Manufacturer:** Tonic Health
- **Global Trade Identification Number:** 15060604760733

## Images

![Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count - Image 1](https://m.media-amazon.com/images/I/51R+Pn-jjGL.jpg)
![Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count - Image 2](https://m.media-amazon.com/images/I/51foTvMFpxL.jpg)
![Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count - Image 3](https://m.media-amazon.com/images/I/51jxQy4RshL.jpg)
![Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count - Image 4](https://m.media-amazon.com/images/I/61+297ZJ1qL.jpg)
![Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count - Image 5](https://m.media-amazon.com/images/I/617PR78W0YL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tonic
*by C***S on 7 January 2026*

Love this helps me relax and sleep

### ⭐⭐⭐⭐⭐ As advertised
*by K***N on 30 November 2025*

Very good ,not so keen on the taste.

### ⭐⭐⭐⭐ Nice-tasting, helps with sleep (maybes a placebo, but if it works, it works!) – but pricey
*by L***S on 18 December 2025*

I’ve been using these for around six months now. I bought them mainly because stress was starting to affect my sleep. I also work out at the gym a couple of times a week, so the muscle recovery side felt like a nice extra rather than the main selling point. First thing I’ll say is the taste. Genuinely good. I’ve tried the orange-flavoured Tonic Health multivitamin and really didn’t get on with them, but these cherry ones are a completely different story. They’re easy to drink, no harsh or artificial aftertaste, and actually quite pleasant before bed. A big plus if you usually dread taking supplements at night. I do have to time when I take them though or I end up waking up in the middle of the night needing the toilet, which somewhat defeats their purpose! Sleep-wise, I am generally sleeping better than I was before. I wouldn’t call it a guaranteed fix, and I’m not convinced every good night’s sleep is directly down to these. Some nights I still struggle even after taking one, so there may be a bit of placebo involved. That said, they do help me feel calmer in the evening, which probably plays a part. After gym sessions, they fit well into my evening routine. Nothing dramatic, but I do feel a bit more relaxed, and I don’t wake up feeling quite as restless or tight as I sometimes used to. There are a couple of downsides. The tablets can be quite fragile and I’ve had a few crumble or split, sometimes my fault if they’ve taken a knock in the cupboard, but they do seem on the delicate side. The bigger issue is the price. They’re expensive for a 20-tablet tube, and it’s annoying that it doesn’t even cover a full month. A 30-day supply would make far more sense at this cost. Overall, they taste good and seem to help with relaxation, even if the results aren’t perfectly consistent. I like them and will keep using them, but better value would make them much easier to recommend.

## Frequently Bought Together

- Tonic Health Rest and Recovery Magnesium Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Vegan Multivitamin - Relax and Recharge, Calming Cherry 160 Count
- Tonic Health Energy and Hydration Tablets - 15 Vitamins, Minerals, Plants with Panax Ginseng, No Sugar Effervescent Multivitamins - Rehydration Electrolytes Tablets, Blood Orange 160 Count
- Tonic Health Daily Immunity Tablets - 4-in-1 Effervescent Multivitamins, Minerals & Phytonutrients - Vitamin D, Vitamin C and Zinc - Vegan, No Sugar- Max Strength Tablets, Raspberry & Lemon, 160 Count

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-05*