--- product_id: 67122139 title: "CanDo Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12\", 10-1513" brand: "cando" price: "€ 54.76" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.gr/products/67122139-cando-hand-exerciser-twist-n-bend-finger-strengthener-cando-flexible store_origin: GR region: Greece --- # Twist & bend design for dynamic workouts Medium resistance for balanced strength Color-coded green for easy resistance ID CanDo Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513 **Brand:** cando **Price:** € 54.76 **Availability:** ✅ In Stock ## Summary > 🌀 Twist, flex, and power up your grip game! ## Quick Answers - **What is this?** CanDo Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513 by cando - **How much does it cost?** € 54.76 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/67122139-cando-hand-exerciser-twist-n-bend-finger-strengthener-cando-flexible) ## Best For - cando enthusiasts ## Why This Product - Trusted cando brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Color-Coded Resistance:** Green medium resistance fits perfectly into a graduated system for progressive training. - • **Portable & Lightweight:** Compact 12-inch size and 90g weight make it easy to train anytime, anywhere. - • **Targeted Strength Boost:** Medium resistance level perfect for building hand, wrist, and shoulder power. - • **Rehab & Performance Ready:** Trusted by physiotherapists for injury recovery and fine motor skill enhancement. - • **Dynamic Flexibility Training:** Twist-n-bend design enables versatile oscillation movements enhancing coordination and range-of-motion. ## Overview The CanDo Hand Exerciser Twist-n-Bend is a medium-resistance, flexible training stick designed to strengthen hand, wrist, and shoulder muscles. Its compact, lightweight design supports dynamic twisting and bending exercises that improve coordination and range-of-motion. Ideal for rehabilitation and general strength training, it features a color-coded resistance system trusted by physiotherapists worldwide. ## Description The right tools are crucial when it comes to rehabilitating and strengthening hand function. At 3B Scientific, we offer hand trainers that impress in quality and efficiency. these robust trainers are ideal for building hand strength in a targeted way, whether after an injury or for general training. Perfectly matched to promote and strengthen fine motor skills and finger mobility. A must for rehabilitation and everyday hand function. Our hand trainers are not only suitable for rehabilitation purposes, but also for general strength training and fine motor skills of the hand. At 3B Scientific we focus on quality and effectiveness. Discover our range and invest in hand training that delivers results. ## Features - CanDo flexible hand bar exerciser: Lightweight and portable for easy use - Designed to strengthen hand, wrist, and shoulder muscles - Promotes coordination and enhances range-of-motion - Perfect size for twisting and bending exercises - Allows oscillation movements for neuromuscular and balance training - Utilizes graduated progressive color code for different resistance levels ((tan - xx-light, yellow - x-light, red - light, green - medium, blue - firm, and black - x-firm) - Sold in each - for handtherapy, strenght, coordination - for Physiotherapy and Ergotherapy - Physiotherapysupplies ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B001RQ3WWY | | Batteries Included | No | | Batteries Required | No | | Best Sellers Rank | 80,773 in Health & Personal Care (See Top 100 in Health & Personal Care) 78 in Hand Exercisers | | Colour | Green | | Customer Reviews | 4.5 4.5 out of 5 stars (1,840) 4.5 out of 5 stars | | Date First Available | 3 Aug. 2011 | | Guaranteed Software Updates Until | unknown | | Item Model Number | 10-1513 | | Item Package Quantity | 1 | | Item Weight | 90.7 g | | Manufacturer | CanDo | | Part Number | 10-1513 | | Product Dimensions | 30.48 x 5.08 x 5.08 cm; 90.72 g | | Size | Medium | | Specific Uses | Stress_and_Anxiety_Relief | ## Images ![CanDo Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513 - Image 1](https://m.media-amazon.com/images/I/71FYbtcONfL.jpg) ![CanDo Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513 - Image 2](https://m.media-amazon.com/images/I/71M-BCdpHwL.jpg) ![CanDo Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513 - Image 3](https://m.media-amazon.com/images/I/71JGm0tNxML.jpg) ![CanDo Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513 - Image 4](https://m.media-amazon.com/images/I/71DEgvZmeWL.jpg) ![CanDo Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513 - Image 5](https://m.media-amazon.com/images/I/81IPdmFR5mL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good exercise tool *by on Reviewed in the United Kingdom 9 January 2026* Recommended by the nurse at my hand clinic and has helped my partners finger become more supple as snapped a tendon. ### ⭐⭐⭐⭐⭐ very useful wrist exerciser *by on Reviewed in the United Kingdom 23 February 2016* very useful wrist exerciser, allowing a wide range of wrist exercises including wringing. Very convenient size. I found that the red one gave me the right level of resistance. ### ⭐⭐⭐⭐ Very useful for wrist rehabilitation exercises. *by on Reviewed in the United Kingdom 28 January 2025* Being used as part of rehabilitation programme following a broken wrist. It is very useful for several different exercises thus quite versatile. I would highly recommend this product as it is sturdy/well made and extremely useful. ## Frequently Bought Together - CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief - CanDo Hand Exercise Webs for Physical Therapy, Grip Strengthening, and Hand, Finger, Wrist Resistance Workouts, Portable Size, Low Powder, 14" Diameter, Multi-Resistance: Light/Heavy - Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/67122139-cando-hand-exerciser-twist-n-bend-finger-strengthener-cando-flexible](https://www.desertcart.gr/products/67122139-cando-hand-exerciser-twist-n-bend-finger-strengthener-cando-flexible) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-10-04*