--- product_id: 65645084 title: "Solgar Gentle Iron 20 mg Iron Bisglycinate, 90 Vegetable Capsules" brand: "solgar" price: "€ 36.25" currency: EUR in_stock: true reviews_count: 13 category: "Solgar" url: https://www.desertcart.gr/products/65645084-solgar-gentle-iron-20-mg-iron-bisglycinate-90-vegetable-capsules store_origin: GR region: Greece --- # Gentle on sensitive stomachs 20 mg iron bisglycinate per capsule 100% recyclable amber glass bottle Solgar Gentle Iron 20 mg Iron Bisglycinate, 90 Vegetable Capsules **Brand:** solgar **Price:** € 36.25 **Availability:** ✅ In Stock ## Summary > 💪 Elevate your energy with gentle, gut-friendly iron power! ## Quick Answers - **What is this?** Solgar Gentle Iron 20 mg Iron Bisglycinate, 90 Vegetable Capsules by solgar - **How much does it cost?** € 36.25 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/65645084-solgar-gentle-iron-20-mg-iron-bisglycinate-90-vegetable-capsules) ## Best For - solgar enthusiasts ## Why This Product - Trusted solgar brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Effortless Iron Boost:** One capsule daily delivers 143% of your daily iron needs in a highly absorbable form. - • **Gold Standard Quality:** Backed by Solgar’s legacy since 1947, ensuring purity, consistency, and trusted efficacy every batch. - • **Stomach-Friendly Formula:** Bisglycinate iron ensures no bloating, constipation, or digestive discomfort—perfect for sensitive systems. - • **Vegan & Kosher Certified:** Crafted for modern lifestyles, supporting plant-based and ethical dietary choices without compromise. - • **Clean & Conscious Packaging:** Packaged in eco-friendly, recyclable amber glass, reflecting 70+ years of sustainable commitment. ## Overview Solgar Gentle Iron 20 mg offers a superior iron supplement in bisglycinate form, designed for optimal absorption and minimal digestive discomfort. Each vegan-friendly capsule provides 143% of the recommended daily iron intake, supporting energy, cognitive function, and immune health. Packaged sustainably in recyclable amber glass, this trusted formula reflects Solgar’s 70+ years of commitment to quality and natural wellness. ## Description Product Description Solgar Gentle Iron 20 mg provides iron in ferrous bisglycinate form, a form that is easy to absorb and gentle on the stomach. Iron is a key mineral and essential nutrient, required by the body for many different biological functions. Most of us reach healthy iron levels through a normal diet of red meat, pulses, nuts, eggs, grains and leafy vegetables, though those on restricted diets, such as vegetarians, may want additional support. One vegetable capsule a day provides 20 mg of iron, equalling 143% of the Nutrient Reference Value. Iron contributes to normal cognitive function, to normal energy-yielding metabolism and to the normal formation of red blood cells and haemoglobin. It also contributes to normal oxygen transport in the body, carrying oxygen to active cells and tissues, to the normal function of the immune system and to the reduction of tiredness and fatigue, and it has a role in the process of cell division. Suitable for vegans and vegetarians. All Solgar products meet our industry recognised "Gold Standard" for excellence, made using naturally sourced ingredients and innovating since 1947. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Ingredients Bulking Agent (microcrystalline cellulose), Iron (ferrous bisglycinate), Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Anti caking Agent (vegetable magnesium stearate) Directions As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Safety Warning Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children Manufacturer Contact Information PO BOX 207, York, YO91 1WS. Review: Gentle, Effective & Easy on the Stomach - I’ve been very pleased with Solgar Gentle Iron (Iron Bisglycinate) 20 mg. The main reason I chose this one was because it’s designed to be gentle on the stomach, and it really lives up to that claim. Unlike other iron supplements I’ve tried, this one hasn’t caused constipation or stomach discomfort, which makes it much easier to take consistently. The capsules are easy to swallow, and I appreciate that they’re vegan, gluten-free, and clearly well made. The 180-capsule pack is excellent value and lasts a long time, which is ideal for regular supplementation. The quality feels exactly what you’d expect from Solgar — reliable, well-labelled, and trustworthy. Overall, this is a high-quality iron supplement that does its job without unpleasant side effects. I’d definitely recommend it to anyone who needs iron but struggles with harsher formulas. Review: Seem ok - Seem to work, no adverse effect for me ## Features - ✓ GENTLE IRON: One vegetable capsule provides 20 mg of iron in ferrous bisglycinate form, equalling 143% of the Nutrient Reference Value, in a form that is easy to absorb and gentle on the stomach. - ✓ ENERGY AND FOCUS: Iron contributes to normal cognitive function, normal energy-yielding metabolism and the normal formation of red blood cells and haemoglobin. - ✓IRON FUNCTIONS: Iron contributes to normal oxygen transport in the body, normal function of the immune system, the reduction of tiredness and fatigue, and the process of cell division. - ✓ SUITABLE FOR VEGANS: Suitable for vegans and vegetarians, in a vegetable capsule. Iron also has a role in the process of cell division. - ✓GOLD STANDARD: All Solgar products meet our industry recognised Gold Standard for excellence, innovating since 1947. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00068X4IG | | Age Range Description | Adult | | Benefits | Iron Support | | Best Sellers Rank | 762 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 7 in Iron | | Brand | Solgar | | Brand Name | Solgar | | Country Of Origin | United Kingdom | | Customer Reviews | 4.6 out of 5 stars 10,350 Reviews | | Diet Type | Kosher, Vegan, Vegetarian | | Dose Release Method | Immediate Release | | Flavour | Unflavoured | | Global Trade Identification Number | 00033984012493, 00033984712492 | | Item Form | Capsule | | Item Highlight | Stomach Gentle Iron Vegan Capsules Reduce Tiredness And Supports Energy, Red Blood Cells And Cognitive Function | | Item Volume | 200 Millilitres | | Item Weight | 0.38 Pounds | | Item form | Capsule | | Manufacturer | Solgar | | Manufacturer Contact Information | PO BOX 207, York, YO91 1WS. | | Manufacturer Part Number | MP_1000016734 | | Model Number | MP_1000016734 | | Number of Items | 1 | | Primary Supplement Type | Iron | | Primary supplement type | Iron | | Product benefits | Iron Support | | Supplement Formulation | Individual Supplement | | UPC | 033984012493 | | Unit Count | 90.0 count | | Unit count | 90.0 count | ## Product Details - **Brand:** Solgar - **Diet type:** Kosher, Vegan, Vegetarian - **Flavour:** Unflavoured - **Item form:** Capsule - **Item volume:** 200 Millilitres - **Item weight:** 172 g - **Number of items:** 1 - **Primary supplement type:** Iron - **Product benefits:** Iron Support - **Unit count:** 90.0 count ## Images ![Solgar Gentle Iron 20 mg Iron Bisglycinate, 90 Vegetable Capsules - Image 1](https://m.media-amazon.com/images/I/71JxUHicHjL.jpg) ![Solgar Gentle Iron 20 mg Iron Bisglycinate, 90 Vegetable Capsules - Image 2](https://m.media-amazon.com/images/I/71hKS5EH5lL.jpg) ![Solgar Gentle Iron 20 mg Iron Bisglycinate, 90 Vegetable Capsules - Image 3](https://m.media-amazon.com/images/I/71BHMxyYMOL.jpg) ![Solgar Gentle Iron 20 mg Iron Bisglycinate, 90 Vegetable Capsules - Image 4](https://m.media-amazon.com/images/I/81uCad94afL.jpg) ![Solgar Gentle Iron 20 mg Iron Bisglycinate, 90 Vegetable Capsules - Image 5](https://m.media-amazon.com/images/I/81CtJ4XU6CL.jpg) ## Available Options This product comes in different **Size, Style** options. ## Questions & Answers **Q: Why does description say 25 mg when all pictures say 20mg???** A: A 25mg version is available on the US market, so it looks as though Amazon have mixed up that description (as they operate internationally) with our 20mg version in the UK. It will be corrected, thank you **Q: Does this contain an egg component as im intolerant to it???** A: It says its suitable for vegans and vegetarian so it should not have egg in at all **Q: Do they course bloating?** A: I had constipation and bloating after 3 days and so reduced intake. The constipation continued so I stopped taking them. Others might have more luck. I find I can only take liquid iron as all tablets cause constipation for me. **Q: Does anyone know when this expires?!! Thank you** A: 10/23 the expiry date is on the neck of the bottle ## Customer Reviews ### ⭐⭐⭐⭐⭐ Gentle, Effective & Easy on the Stomach *by J***A on 24 February 2026* I’ve been very pleased with Solgar Gentle Iron (Iron Bisglycinate) 20 mg. The main reason I chose this one was because it’s designed to be gentle on the stomach, and it really lives up to that claim. Unlike other iron supplements I’ve tried, this one hasn’t caused constipation or stomach discomfort, which makes it much easier to take consistently. The capsules are easy to swallow, and I appreciate that they’re vegan, gluten-free, and clearly well made. The 180-capsule pack is excellent value and lasts a long time, which is ideal for regular supplementation. The quality feels exactly what you’d expect from Solgar — reliable, well-labelled, and trustworthy. Overall, this is a high-quality iron supplement that does its job without unpleasant side effects. I’d definitely recommend it to anyone who needs iron but struggles with harsher formulas. ### ⭐⭐⭐⭐⭐ Seem ok *by J***T on 13 September 2026* Seem to work, no adverse effect for me ### ⭐⭐⭐⭐⭐ Works for me *by C***S on 13 May 2026* Seem to work for me! easy to take have no stomach issues and feel like I have more energy so would recommend ## Frequently Bought Together - Solgar Gentle Iron (Iron Bisglycinate) 25 mg - 90 Vegetable Capsules - Non-Constipating, Gentle on Your Stomach - Gluten Free - 90 Servings - Solgar BComplex "100" Vegetable Capsules Heart Health Nervous System Support Supports Energy Metabolism Non GMO Vegan Gluten Free Dairy Free Kosher Halal Servings, Standard Packaging, 100 Count --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/65645084-solgar-gentle-iron-20-mg-iron-bisglycinate-90-vegetable-capsules](https://www.desertcart.gr/products/65645084-solgar-gentle-iron-20-mg-iron-bisglycinate-90-vegetable-capsules) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-10-18*