---
product_id: 654819306
title: "GORUCK Ruck Plate Carrier 3.0, Weighted Rucking Backpack"
brand: "goruck"
price: "€ 298.07"
currency: EUR
in_stock: true
reviews_count: 9
category: "Goruck"
url: https://www.desertcart.gr/products/654819306-goruck-ruck-plate-carrier-3-0-weighted-rucking-backpack
store_origin: GR
region: Greece
---

# 30LB max weight capacity Dual-layer padded straps 210D Cordura abrasion resistant GORUCK Ruck Plate Carrier 3.0, Weighted Rucking Backpack

**Brand:** goruck
**Price:** € 298.07
**Availability:** ✅ In Stock

## Summary

> 🎯 Elevate your ruck game — carry smarter, train harder, stand apart.

## Quick Answers

- **What is this?** GORUCK Ruck Plate Carrier 3.0, Weighted Rucking Backpack by goruck
- **How much does it cost?** € 298.07 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/654819306-goruck-ruck-plate-carrier-3-0-weighted-rucking-backpack)

## Best For

- goruck enthusiasts

## Why This Product

- Trusted goruck brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Lumbar Support:** Raised padding protects your spine and braces your core, so you push harder without pain.
- • **Streamlined Rucking Power:** Elevated plate pocket keeps weight high and stable for optimal strength gains and zero bounce.
- • **Unmatched Shoulder Comfort:** Dual-density foam straps eliminate neck strain, delivering cushioned durability on every step.
- • **Sleek, Snug Fit for Every Move:** Designed to stay tight and high on your back, maximizing breathability and freedom during intense workouts.
- • **Rugged Durability Meets Mobility:** 1000D Cordura fabric repels moisture and resists abrasion, built to endure urban trails and beyond.

## Overview

The GORUCK Ruck Plate Carrier 3.0 is a premium weighted backpack engineered for serious rucking. Featuring an elevated pocket for up to 30 pounds of GORUCK plates, dual-layer padded straps for superior comfort, and ergonomic lumbar support with durable 210D Cordura fabric, it offers a sleek, stable, and moisture-resistant design. Perfect for urban and trail workouts, it’s built to enhance strength training while minimizing bulk and discomfort.

## Description

desertcart.com : GORUCK Ruck Plate Carrier 3.0 Weighted Rucking Backpack, Black | Holds GORUCK Ruck Plates up to 30LB, Elevated Plate Pocket, Extra Padded Straps, Ergonomic Lumbar Support, 1000D CORDURA : Sports & Outdoors

Review: Good buy very good quality - I bought this for my husband. He loves it. It is very comfortable to wear and he sleeps better and helped with his snoring. He has also lost 12 lbs
Review: Expensive but worth the cost. - A little pricy, but great fit. Weight doesn't shift around. My wife starting using it with 20# and loves it as well

## Features

- PURPOSE BUILT FOR RUCKING: The Ruck Plate Carrier is purpose built for streamlined rucking, with an elevated pocket designed for GORUCK Ruck Plates and reinforced construction. Just add weight and walk. This rucking backpack features a sleek profile that minimizes bulk, allowing for maximum mobility and comfort during your workouts, whether on trails or in urban environments
- SUPER STRAPS: Thin straps cutting into your neck is the last thing you want while carrying weight. The Ruck Plate Carrier straps are wide, reinforced, and extra padded to create the smoothest possible rucking experience. To build the straps, two premium high-density polyethylene foams are heat laminated together to form a permanent bond. The interior foam provides superior cushioning against your shoulder, and the exterior foam provides outstanding durability and impact resistance
- HIGH AND STABLE WEIGHT: Keeping the Ruck Plates high on your back, stable, and evenly distributed puts you in the best position to gain strength while rucking. The elevated Ruck Plate pockets keep the weights from bouncing around, and lets you scale up to 30LBs of Ruck Plates (we recommend starting 20LB)
- BACK SUPPORT: Raised padding along the bottom of the Ruck Plate Carrier provides ergonomic lumbar support that protects your spine and helps to brace your core. The back panel's 210D Cordura fabric is smooth and moves with you instead of rubbing against your clothes. Closed-cell foam repels moisture to prevent sweat and rain from damaging your ruck
- RUCK PLATE COMPATIBILITY: Built to securely hold GORUCK Ruck Plates, ensuring balanced weight distribution for safer, more effective training
- ERGONOMIC DESIGN: Designed to be worn high and tight on your back, providing natural stability while keeping your chest open for optimal breathing during intense workouts, suitable for running, walking, and strength training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DB4424HH |
| Age Range Description | Adult |
| Apparel Closure Type | Hook & Loop |
| Apparel Fabric Stretch | No Stretch |
| Apparel Fabric Weight Class | Heavyweight |
| Backpack Design | Framed Backpack |
| Backpack Harness Type | Shoulder Harness |
| Best Sellers Rank | #21,261 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #54 in Strength Training Weight Vests |
| Brand Name | GORUCK |
| Care instructions | Wipe with Damp Cloth, Air Dry |
| Color | Black |
| Compatible Device Size Maximum | 11.75 inches |
| Customer Reviews | 4.2 out of 5 stars 195 Reviews |
| Fit Type | snug |
| Fit to Size Sentiment | Good fit |
| Import Designation | Made in the USA or Imported |
| Item Weight | 1.1 pounds |
| Manufacturer | GORUCK |
| Manufacturer Part Number | RPC3-0101 |
| Material Type | CORDURA® Nylon |
| Maximum Weight Recommendation | 45 pounds |
| Number Of Pockets | 1 |
| Number of Compartments | 1 |
| Number of Items | 1 |
| Origin | Made in the USA or Imported |
| Other Special Features of the Product | Abrasion Resistant |
| Outer Material | Nylon |
| Pattern | Solid |
| Product Care Instructions | Wipe with Damp Cloth, Air Dry |
| Product Style | Fitness Ruck Plate Carrier Weighted Vest |
| Recommended Uses For Product | Outdoor |
| School Type | High School |
| Shell Type | Soft Shell |
| Size | 30L |
| Sport Type | Training, Fitness |
| Storage Volume | 30 liters |
| Strap Type | Padded Strap |
| UPC | 840360204522 |
| Unit Count | 1 Count |
| Water Resistance Level | Water Repellent |

## Product Details

- **Brand:** GORUCK
- **Material:** CORDURA® Nylon
- **Color:** Black
- **Style:** Fitness ruck plate carrier weighted vest
- **Item Weight:** 1.1 Pounds

## Images

![GORUCK Ruck Plate Carrier 3.0, Weighted Rucking Backpack - Image 1](https://m.media-amazon.com/images/I/61B1+V9OUWL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good buy very good quality
*by H***. on June 17, 2026*

I bought this for my husband. He loves it. It is very comfortable to wear and he sleeps better and helped with his snoring. He has also lost 12 lbs

### ⭐⭐⭐⭐⭐ Expensive but worth the cost.
*by N***D on June 6, 2026*

A little pricy, but great fit. Weight doesn't shift around. My wife starting using it with 20# and loves it as well

### ⭐⭐⭐⭐⭐ Extreme quality !
*by B***G on April 29, 2026*

Excellent pack, extremely well built, not bulky at all, holds tight to your back, wouldn’t use anything else !

## Frequently Bought Together

- GORUCK Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps - Compatible with GORUCK Ruck Plates
- GORUCK Ruck Plate – USA Made Weight for Rucking, Strength & Fitness, Fits with Rucker & Ruck Plate Carrier – 10LB, 20LB, 30LB
- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

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**Shop now:** [https://www.desertcart.gr/products/654819306-goruck-ruck-plate-carrier-3-0-weighted-rucking-backpack](https://www.desertcart.gr/products/654819306-goruck-ruck-plate-carrier-3-0-weighted-rucking-backpack)

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-08-18*