---
product_id: 654416302
title: "Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands - Workout Resistance Bands for Yoga, Pilates, Strength Training"
brand: "bala"
price: "€ 97.01"
currency: EUR
in_stock: true
reviews_count: 5
category: "Bala"
url: https://www.desertcart.gr/products/654416302-bala-bands-resistance-bands-for-women-and-men-3-pack
store_origin: GR
region: Greece
---

# Compact carrying case for portability Premium woven fabric for durability 3 resistance levels: light, medium, heavy Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands - Workout Resistance Bands for Yoga, Pilates, Strength Training

**Brand:** bala
**Price:** € 97.01
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Every Move with Bala Bands – Resistance That Travels With You!

## Quick Answers

- **What is this?** Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands - Workout Resistance Bands for Yoga, Pilates, Strength Training by bala
- **How much does it cost?** € 97.01 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/654416302-bala-bands-resistance-bands-for-women-and-men-3-pack)

## Best For

- bala enthusiasts

## Why This Product

- Trusted bala brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Elevate Your Routine:** Perfect for yoga, Pilates, strength training, and rehab—add resistance and feel the burn.
- • **Non-Slip Woven Fabric:** Stay focused, not adjusting—premium fabric ensures bands stay put during every move.
- • **Anywhere, Anytime Fitness:** Compact and portable design fits your busy lifestyle—work out at home, office, or on the go.
- • **Tailored Resistance Levels:** Customize your workout intensity with light, medium, and heavy bands for every fitness stage.
- • **Inclusive Design for Every Body:** Crafted for all shapes, sizes, and fitness levels—because fitness is for everyone.

## Overview

Bala Bands Resistance Bands come in a 3-pack featuring light, medium, and heavy resistance levels made from premium woven fabric for durability and non-slip performance. Designed for versatile workouts including yoga, Pilates, strength training, and rehabilitation, these bands are portable with a sleek carrying case, making them ideal for fitness enthusiasts of all levels who want to intensify their workouts anytime, anywhere.

## Description

Bala Bands are back and better than ever! A tried and true accessory, Bala Bands are designed to intensify any and every workout. Made to travel and easy to store.

Review: Me encantaron - Las recomiendo, son de buena calidad, la resistencia de cada una es buena. Los colores son bellos.
Review: Game-Changer for My Workouts! - I love this workout band! It’s the perfect resistance for strength training, stretching, and toning. The material feels durable and high-quality, no snapping or rolling during exercises. I’ve been using it for my arms, legs, and core, and it’s already making a difference in my workouts. It’s lightweight, portable, and easy to carry anywhere, which makes it perfect for home workouts or even travel. Highly recommend for anyone looking to add resistance training to their routine without bulky equipment.

## Features

- Warning:Do not use during thunderstorms.
- Bala Bands: A tried and true accessory, Bala Bands are designed to intensify any and every workout by adding resistance. Includes 3 bands (1 light, 1 medium, 1 heavy resistance) and a nifty carrying case.
- How to Use: Work out anytime, anywhere and any way you please. Bala Bands are made to travel and easy to store. The perfect add on for yoga, pilates, home workouts, strength training and rehabilitation.
- Made for Every Body: Bala is not reserved for the ultra-fit, the ultra-young, the ultra-anything. Bala is for you, whoever you are. Made with premium, woven fabric elastic. Product Dimensions: 15" x 3.25" x 2mm per band.
- Design-Led: Bala products are simple and portable by design. Our product assortment includes known accessories in fresh color pairings and never-before-seen equipment that fly in the face of common fitness tropes.
- Play is Here to Stay: At Bala, we believe beautiful, functional fitness equipment will change the way you move. Because we understand that your life includes exercise but is not exclusively defined by it.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BQCJHGVX |
| Best Sellers Rank | 67,962 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 726 in Resistance Bands |
| Brand | Bala |
| Brand Name | Bala |
| Colour | BLUSH, CHARCOAL, SAND |
| Customer Reviews | 4.7 out of 5 stars 157 Reviews |
| Included Components | Carry Bag |
| Included components | Carry Bag |
| Item Dimensions L x W | 38.1L x 8.3W centimetres |
| Item Type Name | Exercise Bands |
| Item Weight | 0.2 Pounds |
| Item weight | 0.2 Pounds |
| Manufacturer | Bala |
| Manufacturer Part Number | RD-01-MIXD |
| Material | Nylon Polyester |
| Material Type | Nylon Polyester |
| Model Name | Rd-01-mixd |
| Number of Resistance Levels | 3 |
| Recommended Uses For Product | Workout |
| Special Features | Portable |
| Sport | Strength Training |
| Sport Type | Strength Training |
| Style Name | Wrap |
| Tension Supported | Heavy |
| UPC | 850034367866 |
| Unit Count | 3.0 count |

## Product Details

- **Brand:** Bala
- **Colour:** BLUSH, CHARCOAL, SAND
- **Item weight:** 91 g
- **Material:** Nylon Polyester
- **Sport:** Strength Training

## Images

![Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands - Workout Resistance Bands for Yoga, Pilates, Strength Training - Image 1](https://m.media-amazon.com/images/I/81OVpJbIoIL.jpg)
![Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands - Workout Resistance Bands for Yoga, Pilates, Strength Training - Image 2](https://m.media-amazon.com/images/I/71Vgy0LHJpL.jpg)
![Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands - Workout Resistance Bands for Yoga, Pilates, Strength Training - Image 3](https://m.media-amazon.com/images/I/712OCw5LULL.jpg)
![Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands - Workout Resistance Bands for Yoga, Pilates, Strength Training - Image 4](https://m.media-amazon.com/images/I/71+7CWk70UL.jpg)
![Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands - Workout Resistance Bands for Yoga, Pilates, Strength Training - Image 5](https://m.media-amazon.com/images/I/71YJ75w6XBL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Me encantaron
*by C***A on 8 August 2025*

Las recomiendo, son de buena calidad, la resistencia de cada una es buena. Los colores son bellos.

### ⭐⭐⭐⭐⭐ Game-Changer for My Workouts!
*by C***A on 12 January 2026*

I love this workout band! It’s the perfect resistance for strength training, stretching, and toning. The material feels durable and high-quality, no snapping or rolling during exercises. I’ve been using it for my arms, legs, and core, and it’s already making a difference in my workouts. It’s lightweight, portable, and easy to carry anywhere, which makes it perfect for home workouts or even travel. Highly recommend for anyone looking to add resistance training to their routine without bulky equipment.

### ⭐⭐⭐⭐ Great quality and perfect for workouts!
*by S***B on 23 September 2026*

I purchased the 3 pack with the **pink, beige, and black** bands and really like them. The quality feels great, and the colors are cute and versatile. I also really like the width of the bands because they stay in place during workouts without rolling up or sliding down. They feel sturdy, look good, and are easy to use. I’m very happy with this purchase!

## Frequently Bought Together

- Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands - Workout Resistance Bands for Yoga, Pilates, Strength Training
- Bala Bangles Wrist & Ankle Weights for Women & Men - Adjustable Silicone Weighted Bracelet Set for Gym, Yoga, Pilates, Cardio & Strength Training - Wearable Arm & Leg Workout Weights
- ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-11-13*