---
product_id: 64591636
title: "GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Birthday Cake"
brand: "gu energy"
price: "€ 32.64"
currency: EUR
in_stock: true
reviews_count: 13
category: "Gu"
url: https://www.desertcart.gr/products/64591636-gu-energy-original-sports-nutrition-energy-gel-vegan-gluten-free
store_origin: GR
region: Greece
---

# 100 calories rapid energy Vegan, gluten & caffeine free 60mg sodium + 40mg potassium electrolytes GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Birthday Cake

**Brand:** gu energy
**Price:** € 32.64
**Availability:** ✅ In Stock

## Summary

> 🎉 Fuel your hustle with the OG energy gel that champions endurance and taste!

## Quick Answers

- **What is this?** GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Birthday Cake by gu energy
- **How much does it cost?** € 32.64 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/64591636-gu-energy-original-sports-nutrition-energy-gel-vegan-gluten-free)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Convenient:** Portable single-serve packets designed for on-the-go energy anytime, anywhere.
- • **Electrolyte Hydration:** Balanced 60mg sodium and 40mg potassium to maintain optimal hydration and muscle function.
- • **Sustained Power Boost:** 100 calories of fast-absorbing carbs to keep you moving at peak performance.
- • **Clean & Inclusive Fuel:** Birthday Cake flavor is vegan, gluten-free, and caffeine-free—fuel your body without compromise.
- • **Muscle Recovery Support:** Branched-chain amino acids reduce muscle damage and mental fatigue for quicker bounce-back.

## Overview

GU Energy Original Sports Nutrition Energy Gel delivers 100 calories of fast-absorbing carbohydrates, essential electrolytes (60mg sodium, 40mg potassium), and branched-chain amino acids in a compact, portable packet. Designed since 1993 to enhance endurance and recovery, this vegan, gluten-free, and caffeine-free Birthday Cake flavor is perfect for athletes seeking clean, reliable energy during training or racing.

## Description

GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world's first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world's most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of great tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.

Review: Tasty, effective, and a better value than expensive alternatives - I recently started running and picked up the GU Energy Original Gel (Salted Caramel, 24 Count) box during a Cyber Monday deal. At about $1.50 per unit, it was a great time to stock up, and having this box alongside two others (Double Espresso Flavor and another with mixed flavors in it) means I am set for quite a while. What I Liked: Effective Boost: As a new runner, I genuinely feel a difference in my pace when I use these. They give me the energy I need to keep going. Great Taste: The Salted Caramel flavor is very enjoyable, which makes it easy to consume mid-run. Value vs. Competition: I have tried other brands like BPN (Bare Performance Nutrition). In my experience, GU delivers the same performance results but at a much friendlier price point, so I am sticking with this. What to Consider: Bulk Purchase: This is a 24-count box. While the value is excellent, make sure you enjoy the Salted Caramel flavor before committing to the full case, though I found it delicious. Final Verdict: I highly recommend these to new runners or anyone looking to fuel their training without overpaying. If you are debating between this and pricier boutique brands, save your money and go with GU—it works just as well.
Review: Also good for diabetics - Been a type 1 for 31 years. Had all the highs, all the lows, ate all the chalky glucose tabs and powder mix's to raise sugars. Sure, i can carry around a soda and a few swigs would bring my BG back up, but these packets are small enough to put in a pocket and have enough carbs to raise me up without the risk of getting too high, plus the benefits of an energy supplement. Comes in handy on long motorcycle rides, having a day trip at the zoo in the summer heat, and saved me and another cub scout at camp. Plus, i like the pudding texture and flavors are excellent.

## Features

- The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
- Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Birthday Cake is Caffeine Free, Vegan, and Gluten Free. Contains 60mg Sodium, 40mg Potassium.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B079X3126K |
| Best Sellers Rank | #709 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Endurance & Energy Chews & Gels |
| Customer Reviews | 4.7 4.7 out of 5 stars (32,222) |
| Date First Available  | February 19, 2018 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 124419 |
| Manufacturer  | GU Energy Labs |
| Product Dimensions  | 4.25 x 3.5 x 2 inches; 10.41 ounces |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** GU Energy
- **Flavor:** Birthday Cake
- **Item Form:** Gel
- **Item dimensions L x W x H:** 4.25 x 3.5 x 2 inches
- **Material Feature:** Caffeine Free, Gluten Free, Vegan
- **Number of Items:** 1
- **Package Information:** Packet
- **Servings per Container:** 8
- **Unit Count:** 8 Count

## Images

![GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Birthday Cake - Image 1](https://m.media-amazon.com/images/I/71x93vKmAAL.jpg)

## Questions & Answers

**Q: I’m picky,  what flavor is the best?**
A: I personally didn't Iike the flavor , it was wayyyy too sweet and the texture was somewhere between a gel and a syrup. I had the berry flavor.

**Q: When is the expiration date of all of them?**
A: The expiration on our Salted Caramel GU is April 2018

**Q: The picture only shows salted caramel. Is this an assorted box? And does it have 24 like the description says or just 8 as is listed in the title**
A: Don't know got peppermint

**Q: Are there 8 or 24?  My assumption is 8.  The product description is misleading.**
A: There are 8 in a box.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tasty, effective, and a better value than expensive alternatives
*by T***E on December 7, 2025*

I recently started running and picked up the GU Energy Original Gel (Salted Caramel, 24 Count) box during a Cyber Monday deal. At about $1.50 per unit, it was a great time to stock up, and having this box alongside two others (Double Espresso Flavor and another with mixed flavors in it) means I am set for quite a while. What I Liked: Effective Boost: As a new runner, I genuinely feel a difference in my pace when I use these. They give me the energy I need to keep going. Great Taste: The Salted Caramel flavor is very enjoyable, which makes it easy to consume mid-run. Value vs. Competition: I have tried other brands like BPN (Bare Performance Nutrition). In my experience, GU delivers the same performance results but at a much friendlier price point, so I am sticking with this. What to Consider: Bulk Purchase: This is a 24-count box. While the value is excellent, make sure you enjoy the Salted Caramel flavor before committing to the full case, though I found it delicious. Final Verdict: I highly recommend these to new runners or anyone looking to fuel their training without overpaying. If you are debating between this and pricier boutique brands, save your money and go with GU—it works just as well.

### ⭐⭐⭐⭐⭐ Also good for diabetics
*by S***T on January 11, 2026*

Been a type 1 for 31 years. Had all the highs, all the lows, ate all the chalky glucose tabs and powder mix's to raise sugars. Sure, i can carry around a soda and a few swigs would bring my BG back up, but these packets are small enough to put in a pocket and have enough carbs to raise me up without the risk of getting too high, plus the benefits of an energy supplement. Comes in handy on long motorcycle rides, having a day trip at the zoo in the summer heat, and saved me and another cub scout at camp. Plus, i like the pudding texture and flavors are excellent.

### ⭐⭐⭐⭐⭐ These are great for races
*by W***Y on January 4, 2026*

I use this GU gel for long runs and races. It’s really helps during races- take one 15 minutes before and then every 45 minutes into the race and it keeps my energy during the race. It is easy to consume, easy on the stomach, and tastes good.

## Frequently Bought Together

- GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Birthday Cake
- Honey Stinger Organic Honey Waffle Energy Stroopwafel for Exercise, Endurance and Performance Sports Nutrition for Home & Gym, Pre and Post Workout Box of 16 Waffles, 16.96 Ounce (Pack of 16)

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-01-30*