---
product_id: 615112883
title: "Resistance Band Set with Handle, At Home Pilates Bar Equipment With Resistance Bands 140Lbs/180Lbs For Home Gym Workout Fitness Yoga Squat Strengthen Muscles Enhance Flexibility"
brand: "alongsong"
price: "€ 98.56"
currency: EUR
in_stock: true
reviews_count: 13
category: "A Long Song"
url: https://www.desertcart.gr/products/615112883-resistance-band-set-with-handle-at-home-pilates-bar-equipment
store_origin: GR
region: Greece
---

# Compact & portable design Up to 140 lbs resistance Built-in workout timer Resistance Band Set with Handle, At Home Pilates Bar Equipment With Resistance Bands 140Lbs/180Lbs For Home Gym Workout Fitness Yoga Squat Strengthen Muscles Enhance Flexibility

**Brand:** alongsong
**Price:** € 98.56
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home workouts with pro-level resistance & style 💼

## Quick Answers

- **What is this?** Resistance Band Set with Handle, At Home Pilates Bar Equipment With Resistance Bands 140Lbs/180Lbs For Home Gym Workout Fitness Yoga Squat Strengthen Muscles Enhance Flexibility by alongsong
- **How much does it cost?** € 98.56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/615112883-resistance-band-set-with-handle-at-home-pilates-bar-equipment)

## Best For

- alongsong enthusiasts

## Why This Product

- Trusted alongsong brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Integrated Timer:** Track your progress with a built-in countdown and count-up timer
- • **Portable Pilates Bar:** 3-piece removable steel bar wrapped in sweat-resistant foam for easy transport
- • **Multifunctional Fitness Tool:** Replace dumbbells, rowing machines & yoga kits with one versatile set
- • **Comprehensive Workout Support:** Includes 100+ exercise moves and video guidance to keep you motivated
- • **Customizable Resistance Levels:** Mix & match bands for 30-140 lbs tailored strength training

## Overview

The ALongSong Resistance Band Set features a durable steel Pilates bar with thick foam grip, 4 adjustable resistance bands offering up to 140 lbs of tension, and a built-in timer to optimize your training sessions. Designed for portability and versatility, it supports a wide range of exercises from Pilates to strength training, making it ideal for busy professionals seeking effective home fitness solutions.

## Description

【High Quality Upgraded 2023】ALongSong pilates bar kit includes the high quality steel Pilates bar, wrapped in thick frosted foam, 3 pairs of extremely durable resistance bands , a pair of loops 2 in 1 non-slip foot straps, a door anchor. Recommended height range: 155-190 cm. If you feel the resistance is too weak, it is recommended to increase the resistance band according to your training intensity

Review: Portable - Brilliant product. Very stretchable, nice weights. Plenty of excersise you will never get bored,. Good for any fitness level and muscle building.
Review: Brilliant bit of kit - Love, love, love! Ok, so it's a bit girly (but as another reviewer pointed out, the bar in the other colours joins differently so you end up with the metal catch creating a bump in the foam covering, which can be uncomfortable), but it's really effective. So much so, I'm taking a day or 2 off between workouts to let my muscles recover. You can custom the 3 bands 6 ways so it grows with your fitness levels, and the door anchor adds even more options. It comes with a sheet with over 100 moves, so there's loads of variety, and it's easy to whip out for a quick 10-min workout (all the range, I hear). Plus, the storage bag is really handy - making it easy to transport on holiday etc.

## Features

- 【Resistance Bands Kit With Timer】: The ALongSong Pilates bar kit includes a high-quality steel Pilates bar covered with thick frosted foam, 2 pairs of extremely durable resistance bands (30 lb and 40 lb), 2-in-1 non-slip foot loops, a timer that can count down and count up to help you better achieve your fitness goals.
- 【Customize Your Workout】: The ALongSong Muscle Resistance Bands comes with 4 resistance bands (30 lb, 40 lb) in the packaging, which can be used individually or combined freely, providing resistance ranging from 30 lb to 140 lb. If you feel no resistance during use, you can also use the cross resistance bands. The length and strength can also be adjusted according to your size and training area. And the adjustable loop is equipped with non-slip equipment, so you don't have to worry about it slipping.
- 【Removable Pilates Bar】: The Resistance Bands consist of 3 removable stainless steel bars, which you can quickly disassemble and assemble and are very easy to carry. This set of Pilates bars is suitable for people between 150-180 cm in height. Men and women can use it at home, in the gym, at the office, or while traveling. Their surface is covered with soft and highly elastic foam, non-slip and sweat-resistant.
- 【Multifunctional】: The Pilates Bar is designed as a multifunctional fitness equipment that can shape the body, train muscles, reduce weight, and provide exercises that can be done without a gym. They have similar functions to dumbbells, rowing machines, tension bands, yoga kits, and other equipment.
- 【Exercise Instructions】: We provide Pilates exercise instructions and a workout video on desertcart. Your complete satisfaction is our top priority. We guarantee that you will love this home exercise device. If you have any questions about using the product, please contact us immediately.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CMZ3ZTLR |
| Batteries included? | No |
| Best Sellers Rank | 6,536 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 5 in Pilates Flexbands |
| Brand | ALongSong |
| Color | Pink 30/40lbs |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,073) |
| Date First Available | 9 Nov. 2023 |
| Department | Women's |
| Features | Non-Slip |
| Included components | Pilates bar, resistance bands (40 lbs and 50 lbs), 2 in 1 non-slip foot loops, timer |
| Item model number | ASEF018 |
| Manufacturer | ALongSong |
| Material type | Natural Rubber |
| Number of pieces | 3 |
| Package Dimensions | 35.61 x 12.4 x 11.81 cm; 1.2 kg |
| Size | 30/40lbs or 40/50lbs |
| Sport | Pilates |
| Style | Resistance Band |

## Product Details

- **Brand:** ALongSong
- **Colour:** Pink 30/40lbs
- **Item weight:** 1.2 Kilograms
- **Material:** Natural Rubber
- **Sport:** Pilates

## Images

![Resistance Band Set with Handle, At Home Pilates Bar Equipment With Resistance Bands 140Lbs/180Lbs For Home Gym Workout Fitness Yoga Squat Strengthen Muscles Enhance Flexibility - Image 1](https://m.media-amazon.com/images/I/71xAnUpqkVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Portable
*by S***E on 22 October 2025*

Brilliant product. Very stretchable, nice weights. Plenty of excersise you will never get bored,. Good for any fitness level and muscle building.

### ⭐⭐⭐⭐⭐ Brilliant bit of kit
*by R***Y on 23 May 2025*

Love, love, love! Ok, so it's a bit girly (but as another reviewer pointed out, the bar in the other colours joins differently so you end up with the metal catch creating a bump in the foam covering, which can be uncomfortable), but it's really effective. So much so, I'm taking a day or 2 off between workouts to let my muscles recover. You can custom the 3 bands 6 ways so it grows with your fitness levels, and the door anchor adds even more options. It comes with a sheet with over 100 moves, so there's loads of variety, and it's easy to whip out for a quick 10-min workout (all the range, I hear). Plus, the storage bag is really handy - making it easy to transport on holiday etc.

### ⭐⭐⭐⭐ Happy
*by M***M on 12 January 2026*

Well pleased

## Frequently Bought Together

- Upgraded Pilates Bar Kit with Resistance Bands Natural Latex for Women & Men, Heavy-Duty Stainless Steel Multifunctional Yoga Pilates Stick for Home Gym Exercise Fitness Equipment Full-Body Workouts
- Flexies Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner Chart
- Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-01-25*