---
product_id: 595449412
title: "Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Spicy Kick, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary"
brand: "catalina crunch"
price: "€ 64.74"
currency: EUR
in_stock: false
reviews_count: 13
url: https://www.desertcart.gr/products/595449412-catalina-crunch-protein-snack-mix-with-cheese-crisps-10g-protein
store_origin: GR
region: Greece
---

# Good source of fiber, keto & gluten-free 10g Protein per serving Zesty hot-pepper flavor Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Spicy Kick, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary

**Brand:** catalina crunch
**Price:** € 64.74
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Snack Bold, Snack Smart — Elevate Your Break Time!

## Quick Answers

- **What is this?** Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Spicy Kick, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary by catalina crunch
- **How much does it cost?** € 64.74 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/595449412-catalina-crunch-protein-snack-mix-with-cheese-crisps-10g-protein)

## Best For

- catalina crunch enthusiasts

## Why This Product

- Trusted catalina crunch brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fuel Your Hustle:** Packed with 10g of clean protein to power through your busiest days.
- • **Fiery Flavor Boost:** A bold spicy kick that transforms ordinary snacking into an adventurous experience.
- • **On-the-Go & Office Ready:** Resealable packaging designed for convenient, shareable snacking anytime, anywhere.
- • **Snack Smarter, Not Harder:** Only 1g of sugar per serving keeps cravings in check without sacrificing flavor.
- • **Clean Ingredients, Clear Conscience:** No artificial sweeteners or flavors—just real, wholesome ingredients.

## Overview

Catalina Crunch Protein Snack Mix delivers a powerful 10g of protein and a good dose of fiber with only 1g of sugar per serving. This keto-friendly, gluten-free mix combines spicy cheese crisps, cashews, chickpea pretzels, and signature cereal for a clean, flavorful snack. Perfectly portioned in resealable bags, it’s designed for busy professionals seeking a satisfying, guilt-free snack that fuels productivity and keeps taste buds excited.

## Description

desertcart.com: Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Spicy Kick, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary

Review: A flavorful and relatively clean protein/fiber snack - I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that were mostly fat/sugar laden. Now there are tons - made from lentils, chickpeas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture is nice. The cheddar flavor is strong but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of real sugar/serving (1/3 cup). The saturated fat is a tad high at 2.5g/serving but only for a health snack. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation :)
Review: Delicious mix but very spicy. Satisfying for the portion control. - Extremely spicy!!! I need to have water on hand while eating. You only get 4.5 servings per bag so I measure it out and put them into snack bags for 150 calories per bag. It’s expensive for what you get which is a good and bad thing since it definitely prevents overeating. This is not a low calorie snack at 150 calories per 1/3 cup. The cheese crisps and pretzel pieces are my favorite. I also bought the traditional flavor and I found that one very bland. The spicy is much more satisfying for the small serving size. This is a keeper for me.

## Features

- PROTEIN SNACK MIX WITH ALL THE FLAVOR: Looking for savory snacks for adults and kids? Catalina Crunch Snack Mix has you covered, delivering big taste and a smarter way to snack! With 10g of Protein per serving, it’s a deliciously, satisfying alternative!
- POWERED WITH PROTEIN AND FIBER: Not only is Catalina's snack mix high in protein with 10g to fuel your day, it's also a good source of fiber and contains only 1g of sugar per 1/2 cup serving.
- SNACK HAPPIER WITH BETTER INGREDIENTS: Our snack mix features a fiery mix of cashews, chickpea pretzels, cheese crips, and our signature cereal-all with a zesty hot-pepper flavor.
- CLEANER SNACKING FOR ANY OCCASION: Catalina Crunch Mix is free of any flavors or sweeteners and comes in resealable bags, making them the perfect option for on-the-go, travel or shareable office snacks.
- Catalina Snacks was founded by a diabetic who desired delicious food options that met his needs. Our recipes help us deliver uncompromised taste & quality to live a better life, with lower sugar and positive nutrition like protein and fiber.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0CQJNPPHM |
| Best Sellers Rank | #1,491 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #11 in Party Mix |
| Customer Reviews | 4.4 4.4 out of 5 stars (525) |
| Manufacturer  | Catalina Crunch |
| Product Dimensions  | 8.15 x 7.17 x 4.69 inches; 5.25 ounces |
| UPC  | 850044112586 |
| Units  | 15.75 Ounce |

## Product Details

- **Allergen Information:** Gluten Free
- **Brand:** Catalina Crunch
- **Flavor:** Spicy Kick
- **Item Weight:** 5.25 Ounces
- **Specialty:** Low Carb

## Images

![Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Spicy Kick, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary - Image 1](https://m.media-amazon.com/images/I/41P622zq22L.jpg)
![Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Spicy Kick, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary - Image 2](https://m.media-amazon.com/images/I/514kg+3RjkL.jpg)
![Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Spicy Kick, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary - Image 3](https://m.media-amazon.com/images/I/5150OKoWhJL.jpg)
![Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Spicy Kick, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary - Image 4](https://m.media-amazon.com/images/I/51HD-eB3BnL.jpg)
![Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Spicy Kick, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary - Image 5](https://m.media-amazon.com/images/I/51oi3TM2FAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A flavorful and relatively clean protein/fiber snack
*by 4***H on January 10, 2026*

I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that were mostly fat/sugar laden. Now there are tons - made from lentils, chickpeas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture is nice. The cheddar flavor is strong but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of real sugar/serving (1/3 cup). The saturated fat is a tad high at 2.5g/serving but only for a health snack. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation :)

### ⭐⭐⭐⭐⭐ Delicious mix but very spicy. Satisfying for the portion control.
*by P***M on September 3, 2025*

Extremely spicy!!! I need to have water on hand while eating. You only get 4.5 servings per bag so I measure it out and put them into snack bags for 150 calories per bag. It’s expensive for what you get which is a good and bad thing since it definitely prevents overeating. This is not a low calorie snack at 150 calories per 1/3 cup. The cheese crisps and pretzel pieces are my favorite. I also bought the traditional flavor and I found that one very bland. The spicy is much more satisfying for the small serving size. This is a keeper for me.

### ⭐⭐⭐⭐⭐ Keto friendly and gluten free!
*by K***M on December 12, 2025*

This is by far one of my favorite snacks since I must eat gluten free and currently on a low carb/ keto diet. This mix has the right amount of spice and very savory flavor. Everytime I do keto this is always a go to snack packed with protein and fiber. I wish there were a little more pretzels in the mix otherwise this is the perfect snack!!

## Frequently Bought Together

- Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Spicy Kick, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary
- Catalina Crunch Protein Snack Mix with Cheese Crisps | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Cheddar, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary
- Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Traditional, 5.25 Ounce Bag (Pack of 3) - Packaging May Vary

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-07*