---
product_id: 589377641
title: "Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat"
price: "€ 27.97"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.gr/products/589377641-food-for-life-the-sunday-times-bestseller-on-nutrition-gut
store_origin: GR
region: Greece
---

# Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

**Price:** € 27.97
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat
- **How much does it cost?** € 27.97 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/589377641-food-for-life-the-sunday-times-bestseller-on-nutrition-gut)

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- Customers looking for quality international products

## Why This Product

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## Description

Buy Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat 1 by Spector, Tim (ISBN: 9781529919660) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: A must have! - Good size book with beautiful pictures and easy to follow recipes using ingredients that most of us have or get easily: very helpful advice explaining the often complex world of chemical additives.
Review: Great book - Really interesting read for Tim Spector fans. It will revolutionise what you want to eat. Ultra processed food is a hot topic at the moment and this book clearly explains why we should be thinking of eating more natural, fresh foods.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 1,586 in Books ( See Top 100 in Books ) 2 in Allergies 3 in Food Allergies 4 in Ecological Pollution |
| Customer reviews | 4.4 4.4 out of 5 stars (2,653) |
| Dimensions  | 12.8 x 2.2 x 19.6 cm |
| Edition  | 1st |
| ISBN-10  | 1529919665 |
| ISBN-13  | 978-1529919660 |
| Item weight  | 363 g |
| Language  | English |
| Print length  | 528 pages |
| Publication date  | 4 Jan. 2024 |
| Publisher  | Vintage |

## Images

![Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat - Image 1](https://m.media-amazon.com/images/I/71943b+xzjL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A must have!
*by E***E on 15 February 2026*

Good size book with beautiful pictures and easy to follow recipes using ingredients that most of us have or get easily: very helpful advice explaining the often complex world of chemical additives.

### ⭐⭐⭐⭐⭐ Great book
*by M***A on 14 January 2026*

Really interesting read for Tim Spector fans. It will revolutionise what you want to eat. Ultra processed food is a hot topic at the moment and this book clearly explains why we should be thinking of eating more natural, fresh foods.

### ⭐⭐⭐⭐ Puzzling remarks on Vitamin D
*by N***L on 3 January 2023*

UK government website of as recent as 2021 has published recommendations that everyone in the UK should be taking 400 international units of Vitamin D daily as we simply can't make enough of this vital substance (ie are Vitamin D deficient) between Oct and March in this part of the world. Unless, of course you can afford to sun yourself in warmer climates during Winter holidays, which most of us can't... Everyone I know who takes Vitamin D in the Winter has noticed a reduction in common infections. Anecdotal data, I know, but consistent nonetheless. Not sure why Tim is so against this vital supplement, in spite of his earlier disappointments. Seasonal Vitamin D supplementation is not an optional indulgence in the northern hemisphere and not everyone can afford the sunkissed mushrooms only sold in luxury supermarkets... Also not convinced in the reliability of the self-selected Zoe app participants data. Sounds inclusive and democratic on the surface, but lots of variables seem tricky to control for, such as the socioeconomic background, availability of time and technology. I tried filling it in during the first COVID months but simply didn't have the time to carry on. That's telling me that a busy clinician like me might be self-selected out... Otherwise, lots of useful info as expected, really worth a read. I particularly value the stance on ultra processed foods and not pushing any extreme diets.

## Frequently Bought Together

- Food for Life: The New Science of Eating Well, by the #1 bestselling author of SPOON-FED
- Spoon-Fed: Why Almost Everything We've Been Told About Food Is Wrong
- The Diet Myth: The Real Science Behind What We Eat

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-07*