---
product_id: 581093074
title: "Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry"
price: "€ 26.00"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.gr/products/581093074-heal-your-gut-mind-and-emotions-5-steps-to-reset
store_origin: GR
region: Greece
---

# Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry

**Price:** € 26.00
**Availability:** ✅ In Stock

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- **What is this?** Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- **How much does it cost?** € 26.00 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/581093074-heal-your-gut-mind-and-emotions-5-steps-to-reset)

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## Description

Buy Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry by Jangda, Dimple online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: I read about ayurveda as it relates to other parts of life rather than food. However, this book really highlights how certain combinations of foods could be toxic to our bodies and doing a disservice. In reading this book, I do believe modern science and ayurveda can & should co-exist. This is a great book for anyone who wants to balance their bodies and feel better from inside out.
Review: So many great take aways . Your book is like a free Ayurvedic consultation with remedies , gentle nudges in adopting better practices , love &, gratitude. References such as ‘gut instinct’ , ‘theatrical production’ added humour as well as just …Spot on! The vulnerability & gratitude of your journey with such authenticity stayed consistent till close. The best part is coming out a WINNER! So much that resonated with me , small practices I’m adopting daily & mindset shifts . Thank you for sharing your journey & Ayurvedic knowledge with the world . I now have a new morning & evening mantra : I place my hand on my heart & say : May every thought, action, word, deed that comes out of me be filled with kindness, compassion, forgiveness, empathy & love . ( pg. 180) This is beautiful. Thank you ! In closing , each chapter is filled with such great information, I do have a favourite 😊chapters : 9 & 11. I have many notes & as you said “it can get overwhelming”, come back to it . I do just that , I go back to pages & reference as I need . Thank you for writing this book Dr. Dimple Jangda . You are sharing your talents as we are called to do , it is an incredible legacy ⭐️

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #19,069 in Books ( See Top 100 in Books ) #37 in Alternative Healing Methods #7,242 in Textbooks & Study Guides |
| Customer reviews | 4.4 4.4 out of 5 stars (467) |
| Dimensions  | 13.97 x 1.47 x 21.59 cm |
| Edition  | Standard Edition |
| ISBN-10  | 0143463322 |
| ISBN-13  | 978-0143463320 |
| Item weight  | 272 g |
| Language  | English |
| Print length  | 240 pages |
| Publication date  | 10 November 2023 |
| Publisher  | Ebury Press |

## Images

![Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry - Image 1](https://m.media-amazon.com/images/I/71525i3KJ7L.jpg)
![Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry - Image 2](https://m.media-amazon.com/images/I/81+ulYvEQuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by D***N on 3 January 2024*

I read about ayurveda as it relates to other parts of life rather than food. However, this book really highlights how certain combinations of foods could be toxic to our bodies and doing a disservice. In reading this book, I do believe modern science and ayurveda can & should co-exist. This is a great book for anyone who wants to balance their bodies and feel better from inside out.

### ⭐⭐⭐⭐⭐ Review
*by E***E on 21 January 2024*

So many great take aways . Your book is like a free Ayurvedic consultation with remedies , gentle nudges in adopting better practices , love &, gratitude. References such as ‘gut instinct’ , ‘theatrical production’ added humour as well as just …Spot on! The vulnerability & gratitude of your journey with such authenticity stayed consistent till close. The best part is coming out a WINNER! So much that resonated with me , small practices I’m adopting daily & mindset shifts . Thank you for sharing your journey & Ayurvedic knowledge with the world . I now have a new morning & evening mantra : I place my hand on my heart & say : May every thought, action, word, deed that comes out of me be filled with kindness, compassion, forgiveness, empathy & love . ( pg. 180) This is beautiful. Thank you ! In closing , each chapter is filled with such great information, I do have a favourite 😊chapters : 9 & 11. I have many notes & as you said “it can get overwhelming”, come back to it . I do just that , I go back to pages & reference as I need . Thank you for writing this book Dr. Dimple Jangda . You are sharing your talents as we are called to do , it is an incredible legacy ⭐️

### ⭐⭐⭐⭐⭐ Review
*by A***R on 15 February 2024*

Arrived in great condition. Excellent and easy read.

## Frequently Bought Together

- Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Ayurveda: The Science of Self Healing: A Practical Guide

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-04-22*