---
product_id: 580772923
title: "Tight Hip, Twisted Core: The Key To Unresolved Pain"
price: "€ 124.01"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.gr/products/580772923-tight-hip-twisted-core-the-key-to-unresolved-pain
store_origin: GR
region: Greece
---

# Tight Hip, Twisted Core: The Key To Unresolved Pain

**Price:** € 124.01
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Tight Hip, Twisted Core: The Key To Unresolved Pain
- **How much does it cost?** € 124.01 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/580772923-tight-hip-twisted-core-the-key-to-unresolved-pain)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Tight Hip, Twisted Core: The Key To Unresolved Pain : desertcart.in: Books

Review: Well written and good visuals.
Review: Iliopsoas, iliacus, psoas, hip... the hip I knew about. I found Ms. month's book informative, easy to understand, and useful. The exercises are easy to follow and apply. As an ice hockey goaltender in me early 60s, it natural to feel some aches, pain, and stiffness in the hips and lower back. Understanding how our body is built, then why the pain occurs, naturally leads to curiosity for relief, and this book delivers. Applying the simple terms and using supporting diagrams for direction, has made my life after play, much better. Using this information has also assisted me in making changes in daily activities, so I move a lot more easily. I'd recommend this book to anyone interested in having more mobility and less pain in all of your physical activities.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #779,703 in Books ( See Top 100 in Books ) |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,068) |
| Dimensions  | 15.2 x 1.3 x 22.9 cm |
| ISBN-10  | 0578542927 |
| ISBN-13  | 978-0578542928 |
| Item Weight  | 431 g |
| Language  | English |

## Images

![Tight Hip, Twisted Core: The Key To Unresolved Pain - Image 1](https://m.media-amazon.com/images/I/31FhvnQQ16L.jpg)
![Tight Hip, Twisted Core: The Key To Unresolved Pain - Image 2](https://m.media-amazon.com/images/I/31H6d0F+rQL.jpg)
![Tight Hip, Twisted Core: The Key To Unresolved Pain - Image 3](https://m.media-amazon.com/images/I/41+UkUQiwpL.jpg)
![Tight Hip, Twisted Core: The Key To Unresolved Pain - Image 4](https://m.media-amazon.com/images/I/41bQl7EssJL.jpg)
![Tight Hip, Twisted Core: The Key To Unresolved Pain - Image 5](https://m.media-amazon.com/images/I/41cTSZA5qOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by R***E on 3 December 2025*

Well written and good visuals.

### ⭐⭐⭐⭐⭐ Review
*by M***N on 30 June 2023*

Iliopsoas, iliacus, psoas, hip... the hip I knew about. I found Ms. month's book informative, easy to understand, and useful. The exercises are easy to follow and apply. As an ice hockey goaltender in me early 60s, it natural to feel some aches, pain, and stiffness in the hips and lower back. Understanding how our body is built, then why the pain occurs, naturally leads to curiosity for relief, and this book delivers. Applying the simple terms and using supporting diagrams for direction, has made my life after play, much better. Using this information has also assisted me in making changes in daily activities, so I move a lot more easily. I'd recommend this book to anyone interested in having more mobility and less pain in all of your physical activities.

### ⭐⭐⭐⭐⭐ Review
*by D***N on 25 July 2025*

This book resonated so much. Bells going off in my head the entire way through. Finally an answer to all my hip and back problems. Thank you Christine. An excellent, easy to read book with clear, easy to understand explanations as to the problems and a simple way to fix them.

## Frequently Bought Together

- Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha (Paperback, Aug 13, 2019)
- Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy
- Aletha - Hip Resistance Band | Non-Slip, Medium Resistance Exercise Band (30-50 lbs)

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-13*